Wise Concentration: Tips and Hindrances, Recap & Discussion (
December 29, 2025) –
LinkWise Concentration: Tips and Hindrances (
December 22, 2025) –
LinkWise Concentration: Ethics and Balance (
December 1, 2025) –
LinkWise Mindfulness Integrated with Wise View and Action (
November 24, 2025) –
LinkWise Mindfulness: Deconstruction Through Body, Recap & Discussion (
November 10, 2025) –
LinkWise Mindfulness: Deconstruction Through Body (
November 3, 2025) –
LinkDiscerning Wise From Unwise Effort (
October 27, 2025) –
LinkWise Livelihood: Kindness and Connection (
September 29, 2025) –
LinkForgiveness Ceremony (
September 15, 2025) –
LinkWise Livelihood: An Expression of Our Practice (
September 8, 2025) –
LinkWise Action, Recap & Discussion (
August 11, 2025) –
LinkWise Action (
August 4, 2025) –
LinkTranslating Wise Intention Into Our Lives (
June 30, 2025) –
LinkWise Intention, Recap & Discussion (
June 16, 2025) –
LinkWise Intention (
June 2, 2025) –
LinkWise View (
May 19, 2025) –
LinkVesak Ceremony (
May 12, 2025) –
LinkThird Noble Truth: Awakening from Ignorance and the Ten Fetters (
March 17, 2025) –
LinkThird Noble Truth, Recap & Discussion (
March 10, 2025) –
LinkThird Noble Truth (
March 3, 2025) –
LinkVolunteer Recognition Event (
March 1, 2025) –
LinkPracticing the Second Noble Truth: Tanha (
February 10, 2025) –
LinkDukkha as Optional Suffering, Recap & Discussion (
January 20, 2025) –
LinkDukkha as Optional Suffering (
January 13, 2025) –
LinkRefuges & Precepts Ceremony (
January 6, 2025) –
LinkFrom the Paramis to the Four Noble Truths (
December 30, 2024) –
LinkDistortions Around Paramis, Recap & Discussion (
December 23, 2024) –
LinkDistortions Around Paramis (
December 16, 2024) –
LinkParamis Interconnected, Recap & Discussion (
December 9, 2024) –
LinkParamis Interconnected (
December 2, 2024) –
LinkEquanimity and Brahma Viharas, Recap & Discussion (
November 25, 2024) –
LinkEquanimity and Brahma Viharas (
November 18, 2024) –
LinkPost-Election Reflections (
November 7, 2024) –
LinkEquanimity in the Present Moment (
November 4, 2024) –
LinkSimile of the Saw, Recap & Discussion (
October 28, 2024) –
LinkMetta: Simile of the Saw (
October 21, 2024) –
LinkMetta: Antidote to Fear, Recap & Discussion (
October 14, 2024) –
LinkMetta: Antidote to Fear (
October 7, 2024) –
LinkResolve: Distortions and Supports, Recap & Discussion (
September 30, 2024) –
LinkResolve: Distortions and Supports (
September 23, 2024) –
LinkForgiveness Ceremony (
September 16, 2024) –
LinkTruthfulness: Quieting Thought (
August 26, 2024) –
LinkTruthfulness: Recap & Discussion (
August 19, 2024) –
LinkTruthfulness (
August 12, 2024) –
LinkPatience As Practice (
July 15, 2024) –
LinkOpening Celebration (
June 30, 2024) –
LinkEnergy As Expression of Wisdom (
June 3, 2024) –
LinkRemembrance Evening (
May 27, 2024) –
LinkVesak Observance Ceremony (
May 23, 2024) –
LinkWisdom Revealed Through Non-Harm (
May 6, 2024) –
LinkRenunciation and Climate Change (
April 8, 2024) –
LinkSila: Recap & Discussion (
March 25, 2024) –
LinkSila (
March 18, 2024) –
LinkDana: Selfish vs. Selfless, Recap & Discussion (
February 26, 2024) –
LinkDana: Selfish vs. Selfless (
February 12, 2024) –
LinkWorking With the Paramis (
January 15, 2024) –
LinkRefuges and Precepts (
January 8, 2024) –
LinkSila: Five Precepts, Recap & Discussion (
December 18, 2023) –
LinkSila: Five Precepts (
December 11, 2023) –
LinkGenerosity, Talk 2 Recap & Discussion (
November 27, 2023) –
LinkGenerosity, Talk 2 (
November 20, 2023) –
LinkGenerosity, Recap & Discussion (
November 13, 2023) –
LinkGenerosity (
November 6, 2023) –
LinkWisdom from Delusion’s Perspective (
October 30, 2023) –
LinkThree Pillars: Wisdom, Talk 2 Recap & Discussion (
October 23, 2023) –
LinkThree Pillars: Wisdom, Talk 2 (
October 16, 2023) –
LinkThree Pillars: Wisdom, Recap & Discussion (
October 9, 2023) –
LinkThree Pillars: Wisdom (
October 2, 2023) –
LinkForgiveness Ceremony (
September 18, 2023) –
LinkHatred (Three Poisons) (
August 14, 2023) –
LinkNon-Greed (
July 17, 2023) –
LinkInvestigation Into Greed, Recap & Discussion (
July 10, 2023) –
LinkInvestigation Into Greed (
July 3, 2023) –
LinkAnatta, Recap & Discussion (
June 19, 2023) –
LinkAnatta (
June 12, 2023) –
LinkRemembrance Ceremony (
May 29, 2023) –
LinkThree Characteristics: Dukkha (
April 10, 2023) –
LinkAggregates and Non-Self, Recap & Discussion (
March 27, 2023) –
LinkAggregates and Non-Self (
March 20, 2023) –
LinkThe Dharma, Recap & Discussion (
March 13, 2023) –
LinkThe Dharma (
March 6, 2023) –
LinkTriple Gem, Taking Refuge; Recap & Discussion (
January 23, 2023) –
LinkTriple Gem, Taking Refuge (
January 16, 2023) –
LinkRefuges and Precepts Ceremony (
January 9, 2023) –
LinkOx-Herding Pictures Review: Evolution of Practice (
December 19, 2022) –
LinkOx-Herding Pictures Review (
December 12, 2022) –
LinkOx Herding: Emptiness as Form (
November 28, 2022) –
LinkEntering the Marketplace: Integration, Recap & Discussion (
November 21, 2022) –
LinkEntering the Marketplace: Integration (
November 14, 2022) –
LinkReturning to the Source, Talk 3 (
October 31, 2022) –
LinkReturning to the Source, Recap & Discussion (
October 10, 2022) –
LinkReturning to the Source (
October 3, 2022) –
LinkThe Echolocation of Selfing: Forget Both Self and Ox, Recap & Discussion (
September 26, 2022) –
LinkThe Echolocation of Selfing: Forget Both Self and Ox (
September 19, 2022) –
LinkForgiveness Ceremony (
September 12, 2022) –
LinkOx Forgotten, Self Remains: Vertical Question, Recap & Discussion (
August 22, 2022) –
LinkOx Forgotten, Self Remains: Vertical Question (
August 15, 2022) –
LinkThe Ox Forgotten, the Self Remains; Recap & Discussion (
August 8, 2022) –
LinkThe Ox Forgotten, the Self Remains (
August 1, 2022) –
LinkRiding the Ox Home, Talk 3 & Discussion (
July 25, 2022) –
LinkTaming the Ox: Wise Effort, Recap & Discussion (
June 27, 2022) –
LinkTaming the Ox: Wise Effort (
June 20, 2022) –
LinkTaming the Ox, Recap & Discussion (
June 13, 2022) –
LinkTaming the Ox (
June 6, 2022) –
LinkVesak Observance Ceremony (
May 16, 2022) –
LinkCatching the Ox, Talk 1 (
May 2, 2022) –
LinkSeeing the Ox, Talk 3 (
April 25, 2022) –
LinkSeeing the Ox, Talk 2 Recap & Discussion (
April 18, 2022) –
LinkSeeing the Ox, Talk 2 (
April 11, 2022) –
LinkSearching for the Ox: Relative and Absolute, Recap & Discussion (
February 28, 2022) –
LinkSearching for the Ox: Relative and Absolute (
February 21, 2022) –
LinkSearching for the Ox, Recap & Discussion (
February 14, 2022) –
LinkWise Attitude (
February 12, 2022) –
LinkTalk: Five Precepts (
February 10, 2022) –
LinkMeditation: Choiceless Awareness (
February 10, 2022) –
LinkSearching for the Ox (
February 7, 2022) –
LinkTalk: Meditative Perspective on Thought (
February 3, 2022) –
LinkMeditation Instructions: Meditation with Thought (
February 3, 2022) –
LinkOx-Herding Pictures: Overview (
January 31, 2022) –
LinkMeditation Instructions: Metta Meditation (
January 27, 2022) –
LinkTalk: Wisdom and Compassion (
January 27, 2022) –
LinkShort Talk: Working with Emotions (
January 27, 2022) –
LinkMeditation Instructions: Body Sensations and Emotions (
January 27, 2022) –
LinkTalk: Five Hindrances (
January 20, 2022) –
LinkGuided Meditation: Body Sensations (
January 20, 2022) –
LinkMeditation Instructions: Walking (
January 13, 2022) –
LinkTalk: Three Aspects of Meditation Learning (
January 13, 2022) –
LinkMeditation Instructions: Sound and Breath, Extended (
January 13, 2022) –
LinkTalk: Mindfulness Meditation (
January 6, 2022) –
LinkGuided Meditation on Sound and Breath (
January 6, 2022) –
LinkAnnual Refuges and Precepts Gathering (
January 3, 2022) –
LinkWorldly Winds: Paradigm Shift, Recap & Discussion (
December 27, 2021) –
LinkWorldly Winds: Paradigm Shift (
December 20, 2021) –
LinkWorldly Winds: Recap & Discussion (
December 13, 2021) –
LinkWorldly Winds (
December 6, 2021) –
LinkBoundaries: Release of Separation, Recap & Discussion (
November 29, 2021) –
LinkBoundaries: Release of Separation (
November 22, 2021) –
LinkBoundaries, Recap & Discussion (
November 8, 2021) –
LinkBoundaries (
November 1, 2021) –
LinkCommunication, Recap & Discussion (
October 25, 2021) –
LinkCommunication (
October 18, 2021) –
LinkCommunication in Dharma and Daily Life: Talk Recap & Discussion (
October 11, 2021) –
LinkCommunication in Dharma and Daily Life (
October 4, 2021) –
LinkSocial Engagement: Racism (
September 27, 2021) –
LinkForgiveness Ceremony (
September 13, 2021) –
LinkRelationships: Gateway to Oneness, Talk Recap (
July 26, 2021) –
LinkFour Noble Truths (
July 24, 2021) –
LinkFive Precepts (
July 22, 2021) –
LinkRelationships: Gateway to Oneness (
July 19, 2021) –
LinkTalk on Thought (
July 15, 2021) –
LinkMeditation Instructions on Thought (
July 15, 2021) –
LinkRelationships: Creating the “Other”, Talk Recap & Discussion (
July 12, 2021) –
LinkMetta Instructions and Meditation (
July 8, 2021) –
LinkTalk on Wisdom and Compassion (
July 8, 2021) –
LinkShort Talk on Emotions and Meditation (
July 8, 2021) –
LinkMeditation with Emotions (
July 8, 2021) –
LinkRelationships: Creating the “Other” (
July 5, 2021) –
LinkTalk on Hindrances (
July 1, 2021) –
LinkMeditation with Body Sensations (
July 1, 2021) –
LinkEmotions and Selfing, Talk Recap & Discussion (
June 28, 2021) –
LinkWalking Meditation Instructions (
June 24, 2021) –
LinkThe Three Aspects of Meditation (
June 24, 2021) –
LinkMeditation on Sound and Breath (
June 24, 2021) –
LinkEmotions and Selfing (
June 21, 2021) –
LinkThe Secret to Meditation (
June 17, 2021) –
LinkMeditation with Breath (
June 17, 2021) –
LinkMeditation with Sound (
June 17, 2021) –
LinkEmotions: Meeting the Storm, Talk Recap & Discussion (
June 14, 2021) –
LinkEmotions: Meeting the Storm (
June 7, 2021) –
LinkVesak Observance Ceremony (
May 26, 2021) –
LinkHead and Heart (
May 15, 2021) –
LinkDeath, Dying & Illness, Talk 3 & Discussion (
May 10, 2021) –
LinkFive Precepts Talk (
May 6, 2021) –
LinkDiscussion of Choiceless Awareness (
May 6, 2021) –
LinkChoiceless Awareness Meditation (
May 6, 2021) –
LinkMeditative Approach to Thought, Talk (
April 29, 2021) –
LinkMeditation with Thought (
April 29, 2021) –
LinkWise Intention and the Climate Crisis, Recap & Discussion (
April 26, 2021) –
LinkMetta Meditation (
April 22, 2021) –
LinkTalk on Compassion and Wisdom (
April 22, 2021) –
LinkMeditation with Emotion Description (
April 22, 2021) –
LinkMeditation with Emotion Instructions (
April 22, 2021) –
LinkWise Intention and the Climate Crisis (
April 19, 2021) –
LinkFive Hindrances Talk (
April 15, 2021) –
LinkNarrow vs. Wide Mindfulness (
April 15, 2021) –
LinkBody Sensations Meditation (
April 15, 2021) –
LinkAddictive Mind, Talk 3: Releasing the Addictive Mind (
April 12, 2021) –
LinkTalk on Three Foundations of Meditation (
April 8, 2021) –
LinkMeditation on Breath (
April 8, 2021) –
LinkWalking Meditation (
April 1, 2021) –
LinkTalk on Meditation (
April 1, 2021) –
LinkMeditation on Sound and Breath (
April 1, 2021) –
LinkAddictive Mind, Talk 1 (
March 29, 2021) –
LinkHabits and Patterns, Talk 2: Mind – Recap & Discussion (
March 22, 2021) –
LinkHabits and Patterns, Talk 2: Mind (
March 15, 2021) –
LinkHabits and Patterns, Talk 1 Recap & Discussion (
March 8, 2021) –
LinkHabits and Patterns, Talk 1 (
March 1, 2021) –
LinkThe Three Characteristics (
February 20, 2021) –
LinkFive Precepts (
February 18, 2021) –
LinkChoiceless Awareness Meditation (
February 18, 2021) –
LinkMeditative Approach to Thought (
February 11, 2021) –
LinkMeditation with Thought (
February 11, 2021) –
LinkMetta Meditation (
February 4, 2021) –
LinkWisdom and Compassion Talk (
February 4, 2021) –
LinkExplanation of Vedana (
February 4, 2021) –
LinkMeditation on Vedana (
February 4, 2021) –
LinkFive Hindrances (
January 28, 2021) –
LinkWorking with Emotions (
January 28, 2021) –
LinkMeditation with Emotion and Body Sensations (
January 28, 2021) –
LinkSteady Attention, Non-resistance, and Releasing Thought: Talk (
January 21, 2021) –
LinkWalking Meditation: Overview and Guided (
January 21, 2021) –
LinkSound and Body Sensations: Guided Meditation (
January 21, 2021) –
LinkThe Present Moment (
January 14, 2021) –
LinkSound and Breath Meditation (
January 14, 2021) –
LinkMeditative Posture (
January 14, 2021) –
LinkAnnual Refuges and Precepts Gathering (
January 4, 2021) –
LinkDisenchantment (
December 21, 2020) –
LinkTranscendental Dependent Arising, recap & discussion (
December 14, 2020) –
LinkTranscendental Dependent Arising (
December 7, 2020) –
LinkCause and Effect (
November 30, 2020) –
LinkBirth & Death, Talk 2 recap & discussion (
November 23, 2020) –
LinkBirth & Death, Talk 2 (
November 16, 2020) –
LinkBirth, Talk 1 recap & discussion (
November 9, 2020) –
LinkBirth, Aging & Death, Talk 1 (
November 2, 2020) –
LinkVedana, Talk 2 (
July 27, 2020) –
LinkVedana, Talk 1 (
July 13, 2020) –
LinkContact, Talk 3 recap & discussion (
July 6, 2020) –
LinkContact, Talk 3: Releasing Into Stillness (
June 29, 2020) –
LinkContact, Talk 2 recap & discussion (
June 22, 2020) –
LinkContact, Talk 2: The World We Create (
June 15, 2020) –
LinkContact, Talk 1 recap & discussion (
June 8, 2020) –
LinkContact, Talk 1 (
June 1, 2020) –
LinkClimate Crisis and Wise Intention, recap & discussion (
April 27, 2020) –
LinkClimate Crisis and Wise Intention (
April 20, 2020) –
LinkNama Rupa, Talk 1 recap & discussion (
April 13, 2020) –
LinkNama Rupa, Talk 1 (
April 6, 2020) –
LinkConsciousness, Talk 3: Beyond Selfing (
March 30, 2020) –
LinkConsciousness, Talk 2 recap & discussion (
March 23, 2020) –
LinkConsciousness, Talk 2 (
March 16, 2020) –
LinkConsciousness, Talk 1 (
March 2, 2020) –
LinkSankharas, Talk 2 (Volitional Impulses) (
February 10, 2020) –
LinkTranquility/Calm II (
October 21, 2019) –
LinkTranquility/Calm (
October 7, 2019) –
LinkCultivation of Joy (
September 23, 2019) –
LinkJoy (
September 9, 2019) –
LinkInvestigation: Illusion of Self (
July 29, 2019) –
LinkDoubt (
May 7, 2019) –
LinkClimate Change and the Dharma: Practice and Reflection (
April 16, 2019) –
LinkSloth and Torpor (
April 2, 2019) –
LinkRestlessness and Worry (
March 26, 2019) –
LinkUnderstanding Desire (
January 29, 2019) –
LinkHindrances: Desire as Expression of Kilseas (
January 15, 2019) –
LinkWise Concentration, Week 2 (
December 11, 2018) –
LinkWise Mindfulness, Week Two (
November 20, 2018) –
LinkWise Mindfulness, Body (
November 6, 2018) –
LinkRight Effort (
October 30, 2018) –
LinkWise Effort: Discernment (
October 16, 2018) –
LinkWise Effort: Distortions of Effort (
October 2, 2018) –
LinkEight Fold Path: Action/Conduct (
September 25, 2018) –
LinkWise Action: Path leading to Awakening (
September 11, 2018) –
LinkWise Speech (
August 7, 2018) –
LinkWise Livelihood: Conflict, Stress, Boredom (
July 31, 2018) –
LinkLivelihood: Non-Harm, Aliveness, and Self-Identity (
July 17, 2018) –
LinkWisdom and Compassion (
May 22, 2018) –
LinkFirst Noble Truth: Dukkha and Compassion (
January 23, 2018) –
LinkFirst Noble Truth: Dukkha (
January 9, 2018) –
LinkRefuges and Precepts Ceremony (
January 2, 2018) –
LinkThe Paramis: Sequential Unfolding (
November 21, 2017) –
LinkThe Paramis: Summary (
October 31, 2017) –
LinkThe Paramis: Cultivation of Equanimity (
October 17, 2017) –
LinkThe Paramis: Equanimity (
October 3, 2017) –
LinkThe Paramis: Lovingkindness (
September 12, 2017) –
LinkTruthfulness: Three Gateways of Speech (
July 27, 2017) –
LinkThe Paramis: Truthfulness (Talk 1) (
July 4, 2017) –
LinkThe Paramis: Wisdom of Impermanence (
April 25, 2017) –
LinkThe Paramis: Wisdom (Talk 2) (
April 11, 2017) –
LinkRenunciation as Expression of Wisdom (
March 21, 2017) –
LinkRenunciation Through Compassion (
March 7, 2017) –
LinkThe Busy Mind: Gateway to the Dharma (
December 13, 2016) –
LinkThe Wanting Mind: Gateway to the Dharma (
November 29, 2016) –
LinkElection 2016: Gateway to the Dharma (
November 15, 2016) –
LinkThe Worry Mind: Gateway to the Dharma (
November 1, 2016) –
LinkThe Judgmental Mind (
September 6, 2016) –
LinkSatipatthana Sutta: Fourth Foundation (
May 31, 2016) –
LinkSatipatthana Sutta: Vedana and Mind States (
May 24, 2016) –
LinkSatipatthana Sutta: Embodiment and Deconstruction of Sense of Self (
May 17, 2016) –
LinkSatipatthana Sutta: Intention and Mindfulness of Breath (
May 3, 2016) –
LinkPracticing the Four Noble Truths: Nibbana (
March 15, 2016) –
LinkPracticing the Four Noble Truths: Tanha (
March 8, 2016) –
LinkPracticing the Four Noble Truths: Dukkha (
March 1, 2016) –
LinkInvestigation: Tenacious Patterns of Mind (
September 29, 2015) –
LinkInvestigation: Daily Life as a Gateway to Wisdom (
September 15, 2015) –
LinkInvestigation: Supporting Conditions (
September 1, 2015) –
LinkBefriending the Hindrances (
July 29, 2015) –
LinkTurning Toward the Difficult (
November 25, 2014) –
LinkFalse Premises (
March 4, 2014) –
LinkThe Simile of the Saw (
November 12, 2013) –
LinkSpiritual Sincerity (
May 7, 2013) –
LinkGratitude (
November 20, 2012) –
LinkIn Seeing Only the Seen (
March 13, 2012) –
Link