The Paramis: Equanimity

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Teacher: Tim Geil
Date: 2017-10-03
Venue: Seattle Insight Meditation Center

Series

Homework

As you practice with equanimity, notice any tendency to distance and disconnect. What quality of heart is needed to be “equally near to all things?” Reflect on the eight worldly winds: gain/loss; fame/disgrace; praise/blame; pleasure/pain. How is equanimity affected by each pair?

 

Video

Link to view on Vimeo: https://vimeo.com/236965249

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