Kalyana Mitta is a Pali term which means “spiritual friend.” Often used to describe someone in the teacher role, it can refer to anyone on the path of Dharma who is a guide, a support or merely a co-traveler. Here at Seattle Insight, we call these groups KM groups. A KM group usually consists of 8-10 members, making it possible for sangha bonds to grow strong as well as providing an intimate setting for true exploration of Dharma topics. KM groups also deepen the development of daily life as practice. For many in the Seattle Insight sangha, participating in a KM group is a very important aspect of their meditation practice. A strong sense of connection and intimacy often develops within these small groups.
Why are KM groups important?
KM groups create a network of Dharma students interested in having on-going support for their practice. KM groups meet regularly to practice together, forming smaller sanghas within Seattle Insight. They bring together people in the Dharma community to study and share practice experiences in a friendly, supportive environment. Groups are generally small to afford a level of intimacy not always available in larger sitting groups. The format usually involves 30 minutes of meditation, an opportunity to check in about one’s personal Dharma practice, and a group discussion of the Annual Teaching Theme. A group facilitator, rotated among members, will help guide the meeting. Many Seattle Insight practitioners strengthened their daily practice through KM group offerings. Seattle Insight has quite a few groups that have been meeting for 10+ years.
What kind of a commitment do I need to make to be in a KM group?
Typically, KM groups meet once a month for a couple of hours at a member’s home or online. New groups often commit for an initial period of six months, with each member expected to regularly attend meetings. After the initial period, the group may continue to meet if group members wish to do so. If some members elect to leave, the group may open to new members.
How do I join a KM group?
Those who are interested in joining may contact the KM Coordinator at kmcoordinator@seattleinsight.org.
