Year At A Glance
Non Residential Retreats & Guest Teachers
Introduction to Insight Meditation Classes
2025 Classes
Take an Introductory Meditation class at your own pace at home
Weekly Ongoing Meditation Sits
Having an ongoing group to sit with can give strength and energy to our personal meditation practice – and help cultivate community! These weekly or bi-weekly groups are facilitated by a Seattle Insighty teacher or leader. To read more about these groups or to see upcoming topics, view the list of upcoming weekly practice sessions.
The Monday Night Sit and Dharma Talk is the only regular weekly IN PERSON meeting at this time and it is offered as a hybrid. All other meetings are online, but guest teachers and non-residential retreats may also be in person in the future, so please look at the event description to learn more.
Seattle Insight offers morning and evening drop in sits throughout the week. Everything can be found on our Zoom Links page. All Zoom links are provided on that page.
All of these sessions are drop-in and do not require advance registration.