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An Evening with Anam Thubten – In Person (and online)

May 02, 2024
7:00 pm - 9:00 pm
4001 9th Ave. NE, Seattle
Event Description

This program will be hosted both in-person and online (hybrid). You are currently on the registration page to join Anam Thubten in-person at our location in the University District.

Click here if you prefer to attend online.  No registration is necessary for online attendance.

In-person space is limited. Please only register below for in person with a strong intention to attend the live event.  Thank you.

Same-day and walk-in registrations MAY not be available, if capacity is reached before the event.

 All times are PT.


There are three important aspects of meditation: mindful attention, open awareness, and lovingkindness. By practicing these, we can let go of negative mental patterns and expand our heart and mind, bringing about joy, peace, and inner freedom. Anam Thubten will teach and guide participants in developing these three aspects of meditation and share Buddhist wisdom on working with our thoughts and emotions. 


In-person: Dana can be given at the talk in cash or as a check made out to Dharmata Foundation (not Anam Thubten) with a notation on the check that says “teacher dana.”

Online: , select “Giving” in the menu, and then select Teacher Dana in the next menu. The person can then offer dana using PayPal or with a credit card.


Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma lineage of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and occasionally abroad. He currently resides in the San Francisco Bay Area. He is also the author of The Magic of Awareness and No Self, No Problem. Through his personal experience on the spiritual path, Anam Thubten brings alive the timeless teachings of the Buddhist tradition and invites everyone to participate. For more information on his teachings, please see

Upcoming Events for Anam Thubten

Anam Thubten will be offering a daylong in Olympia on May 4th:

Location: Social Hall of The United Churches
110 11th Ave. SE, Olympia, WA 98516

Schedule: May 3, 6:45pm-9 pm; May 4, 9:15 am- 4:00 pm

Cost: The May 3 public talk is by donation; the one-day retreat on May 4 is $75 + sales tax and booking fee. No one turned away for lack of funds; contact registration for financial questions. To register, contact: Dan;


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Event Venue
Seattle Insight Meditation (University Friends), 4001 9th Ave. NE
Seattle, WA 98105 United States
Event Details
02 May 2024
7:00 pm - 9:00 pm
Anam Thubten
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