Seattle Insight Meditation

Weekly Practice

Weekly Practice Opportunities at Seattle Insight Meditation

Having an ongoing group to sit with can give strength and energy to our personal meditation practice – and help cultivate community! These weekly or bi-weekly groups are facilitated by a SIMS teacher or leader. To read more about these groups or to see upcoming topics, view the list of upcoming weekly practice sessions.

If you have never meditated before or need a refresh, please consider taking an Introductory Meditation class. Learn more here

All Weekly Meditation Practice sessions listed below are drop-in and do not require advance registration.

Monday Night Dharma and Meditation - In Person & Online

Weekly Monday Meditation & Dharma (In-Person & Online)
28 Apr
28 April 2025

Weekly Monday Meditation & Dharma (In-Person & Online)

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the[...]

In Person at Seattle Insight Meditation (UFM) and Online
4001 9th Ave NE
Seattle, WA 98105 United States
+ Google Map
Weekly Monday Meditation & Dharma (In-Person & Online)
05 May
05 May 2025

Weekly Monday Meditation & Dharma (In-Person & Online)

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the[...]

In Person at Seattle Insight Meditation (UFM) and Online
4001 9th Ave NE
Seattle, WA 98105 United States
+ Google Map
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Tuesday and Thursday Mornings Online Drop In Sits

Weekly Thursday Guided Meditation
24 Apr
24 April 2025

Weekly Thursday Guided Meditation

Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check[...]

Weekly Tuesday Guided Meditation
29 Apr
29 April 2025

Weekly Tuesday Guided Meditation

Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar[...]

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Sunday Morning Sit and Dharma Talk - Online

Weekly Sunday Morning Sit & Dharma Talk (Online)
27 Apr
27 April 2025

Weekly Sunday Morning Sit & Dharma Talk (Online)

Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. The 12 Insights of the[...]

Weekly Sunday Morning Sit & Dharma Talk (Online)
11 May
11 May 2025

Weekly Sunday Morning Sit & Dharma Talk (Online)

Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. The 12 Insights of the[...]

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Thursday Night Sangha - Online

Thursday Night Sangha (Online)
24 Apr
24 April 2025

Thursday Night Sangha (Online)

Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page.  It will change[...]

Thursday Night Sangha (Online)
01 May
01 May 2025

Thursday Night Sangha (Online)

Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page.  It will change[...]

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Eastside Insight Meditation Group - In Person & Online

Eastside Insight Meditation Group (In-Person & Online)
01 May
01 May 2025

Eastside Insight Meditation Group (In-Person & Online)

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it[...]

Northlake Unitarian Universalist Church Sanctuary (Hybrid)
315 3rd Ave S.
Kirkland, WA 98033 United States
+ Google Map
Eastside Insight Meditation Group (In-Person & Online)
05 Jun
05 June 2025

Eastside Insight Meditation Group (In-Person & Online)

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it[...]

Northlake Unitarian Universalist Church Sanctuary (Hybrid)
315 3rd Ave S.
Kirkland, WA 98033 United States
+ Google Map
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Under 40 Practice Group - In Person & Online

Under 40 Practice Group (In-Person & Online)
14 May
14 May 2025

Under 40 Practice Group (In-Person & Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

Under 40 Practice Group (In-Person & Online)
11 Jun
11 June 2025

Under 40 Practice Group (In-Person & Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

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Under 40 Practice Group - Online Only

Under 40 Practice Group (Online)
28 May
28 May 2025

Under 40 Practice Group (Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

Under 40 Practice Group (Online)
25 Jun
25 June 2025

Under 40 Practice Group (Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

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