Online Events

Welcome to our online events page. This is where you come to join all of our online meetings.
Learn more about our weekly offerings, and please visit the calendar, as well. For now, all events are online.

All times are Pacific. If you are unable to connect, reload this page to ensure you have a current meeting link.
IMPORTANT NOTE: SIMS meetings require Zoom version 5.2 or later. Click here to learn how to update Zoom. 

Weekly Teachings & Meditations
Sunday Dharma & Meditation, 10:00–11:30 am Online Join here.
Monday Dharma & Meditation, 7:00–9:00 pm Online &
in person
Join here.
Under-40 Practice Group, 2nd and 4th Wednesday monthly, 7:00–8:30 pm, with Keri Pederson Online See calendar.
Eastside Meditation Group, 1st and 3rd Thursday monthly, 7:00–9:00 pm, with Steve Wilhelm Online See calendar.
Capitol Hill Meditation Group, every Thursday, 6:30–8:30 pm, with Tuere Sala Online See site for Zoom link.
Weekly Drop-in Meditations
Mondays, 8:00–8:40 am: Guided Meditation with Jerry Harter Online Join here.
Tuesdays, 9:00–9:40 am: Guided Meditation with Tim Geil Online Join here.
Tuesdays, 4:00–5:00 pm: Meditation, Metta and Discussion/Sharing with Sooz Appel Online Join here.
Wednesdays, 7:00–7:45 am: Meditation, Sharing and Metta with Susan Alotrico Online Join here.
Thursdays, 9:00–9:40 am: Guided Meditation with Tuere Sala Online Join here.
Thursday Sit, 8:00–10:00 am, with Ellen McCown Paused for now
Henry Art Gallery Sit, 2nd Thursday, monthly, 12:30–1:00 pm Paused for now
Buddhist Essentials Series, 3rd Wednesday, monthly, 7:00–9:00 pm, March 17–November 17 Online Join here.
Non-Residential Retreats
Daylong on the Four Foundations of Mindfulness, with Sooz Appel, Lyndal Johnson, Steve Wilhelm, and Jerry Harter; July 31, 9:00 am–3:30 pm Online Registration required to get meeting link

Zoom Tips and Best Practices

Download Zoom from here.
To join a remote group, click the corresponding Zoom link in the table above.
Always keep your mic muted unless you want to speak.
At times you may be muted by the teacher and unable to unmute yourself. Please use the Raise Hand feature in Zoom or type a question via Chat if you wish to be identified by the teacher to speak.
Please note that some meetings are recorded and will be posted online. As such, your video or profile image, name, and/or audio may be included in the published recording. You may wish to disable your video and/or rename yourself for anonymity.

If having trouble with connection stability…

  1. Try turning off your video and doing audio only.
  2. If that doesn’t help, use ‘phone audio’ from the Switch to Phone Audio feature accessible from the Mute button.

Shortcuts if using phone audio: *6 for toggling mute, *9 for raising hand


Please continue to offer dana. Dana to teachers and SIMS can be made here. Please try to clearly designate the portion for teachers and SIMS and the event it relates to.


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