Seattle Insight Meditation

Zoom Links

All times are Pacific. Learn more about our weekly offerings, and please visit the calendar, as well.
Trouble connecting? If you are asked for a passcode, please reload this page shortly before the meeting’s start time to ensure you have a current link and try again.

 

EVENT MODE MEETING LINK
Weekly/Monthly Meditation & Dhamma
Sunday Meditation & Dhamma, 10:00–11:30 AM Online only Join here.
Monday Meditation & Dhamma, 7:00–9:00 PM
Online & in person at Seattle Insight
Online & in person Join here.
Thursday Night Sangha, 6:30–8:30 PM, with Tuere Sala Online only See site for Zoom link.
Under-40 Practice Group, 2nd and 4th Wednesdays monthly, 7:00–8:30 PM, with Keri Pederson
2nd Wednesdays online & in person at Seattle Insight
4th Wednesdays online only
Varies See calendar.
Eastside Meditation Group, 1st and 3rd Thursdays monthly, 7:00–9:00 PM, with Steve Wilhelm
Online & in person at Northlake Unitarian Universalist
Online & in person Email Steve Wilhelm for Zoom link.
BIPOC Sangha, 3rd Sunday monthly, 4:00–5:15 PM Online only Join here.
LGBTQIA2S+ Q’alyanamitta Sangha, 2nd Sunday monthly, 5:00–6:00 PM Online only Join here.
Engaged Buddhism: Climate Action Group, 2nd Tuesday monthly, 7:00–8:30 PM Online only See web page.
Weekly Drop-in Meditation
Tuesdays, 9:00–9:40 AM: Guided Meditation with Tim Geil Online only Join here.
Thursdays, 9:00–9:40 AM: Guided Meditation with Assistant Teacher or Local Dhamma Leader Online only Join here.
Classes
Introductory Meditation Class Series
Tuesdays, September 16–October 21, 7:00–9:00 PM
Online & in person at Seattle Insight
Online & in person Registration required
Talks, Retreats, and Special Events
Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom
Saturday, November 22, 9:00 AM–4:30 PM
Online & in person at Seattle Insight
Online & in person Registration required
Liberating the Ego: Humility, Dignity, and Integrity, with Phillip Moffitt
Friday, December 05, 7:00–9:00 PM
Online only Link available here shortly before event
Liberating the Ego: Humility, Dignity, and Integrity, with Phillip Moffitt
Saturday & Sunday, December 06 & 07, 9:00 AM–4:30 PM
Online only Registration required

Zoom Tips and Best Practices

Download Zoom from here.
To join a remote group, click the corresponding Zoom link in the table above.
Always keep your mic muted unless you want to speak.
At times you may be muted by the teacher and unable to unmute yourself. Please use the Raise Hand feature in Zoom if you wish to be identified by the teacher to speak.
Please note that some meetings are recorded and will be posted online. As such, your video or profile image, name, and/or audio may be included in the published recording. You may wish to disable your video and/or rename yourself for anonymity.

If having trouble with connection stability…

  1. Try turning off your video and doing audio only.
  2. If that doesn’t help, use ‘phone audio’ from the Switch to Phone Audio feature accessible from the Mute button.

Shortcuts if using phone audio: *6 for toggling mute, *9 for raising hand

Dana

Please continue to offer dana. Dana to teachers and Seattle Insight can be made here. Please try to clearly designate the portion for teachers and Seattle Insight and the event it relates to.

 

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Seattle Insight Meditation
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