Online Events

All times are Pacific. If you are asked for a password or are otherwise unable to connect, reload this page shortly before the meeting’s start time to ensure you have a current link.

Learn more about our weekly offerings, and please visit the calendar, as well.

Weekly Teachings & Meditations
Sunday Dharma & Meditation, 10:00–11:30 am
Canceled on December 05, due to retreat
Online Join here.
Monday Dharma & Meditation, 7:00–9:00 pm
Online and in person at University Friends
Online &
in person
Join here.
Thursday Capitol Hill Meditation Group, 6:30–8:30 pm, with Tuere Sala Online See site for Zoom link.
Under-40 Practice Group, 2nd and 4th Wednesday monthly, 7:00–8:30 pm, with Keri Pederson Online See calendar.
Eastside Meditation Group, 1st and 3rd Thursday monthly, 7:00–9:00 pm, with Steve Wilhelm Online See calendar.
Weekly Drop-in Meditations
Tuesdays, 9:00–9:40 am: Guided Meditation with Tim Geil Online Join here.
Tuesdays, 4:00–5:00 pm: Guided Meditation with Sooz Appel Online Join here.
Thursdays, 9:00–9:40 am: Guided Meditation with Local Dharma Leader Online Join here.
Eastside Introductory Meditation Class Series with Steve Wilhelm, Tuesdays, 7:00–9:00 pm, January 04–February 08
Online and in person at Northlake Unitarian Universalist Church
Online &
in person
Registration required
Introductory Meditation Class Series with Tim Geil, Thursdays, 7:00–9:00 pm, January 06–February 10
Online and in person at University Friends
Online &
in person
Registration required
Talks & Non-Residential Retreats
A Weekend of Practice with Phillip Moffitt, December 04–05, 9:00 am–4:30 pm Online Registration required
Daylong Retreat: The Brahma Viharas, December 11, 9:00 am–3:30 pm Online Registration required

Zoom Tips and Best Practices

Download Zoom from here.
To join a remote group, click the corresponding Zoom link in the table above.
Always keep your mic muted unless you want to speak.
At times you may be muted by the teacher and unable to unmute yourself. Please use the Raise Hand feature in Zoom or type a question via Chat if you wish to be identified by the teacher to speak.
Please note that some meetings are recorded and will be posted online. As such, your video or profile image, name, and/or audio may be included in the published recording. You may wish to disable your video and/or rename yourself for anonymity.

If having trouble with connection stability…

  1. Try turning off your video and doing audio only.
  2. If that doesn’t help, use ‘phone audio’ from the Switch to Phone Audio feature accessible from the Mute button.

Shortcuts if using phone audio: *6 for toggling mute, *9 for raising hand


Please continue to offer dana. Dana to teachers and SIMS can be made here. Please try to clearly designate the portion for teachers and SIMS and the event it relates to.

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