Seattle Insight Meditation
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– since 1998 –

Providing a refuge in the heart of the city

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Who We Are

Upcoming Events, Retreats & Classes

Tim Geil, Guiding Teacher, Seattle Insight Meditation Society

Introductory Meditation Class Series (In-Person & Online)

May 13 @ 7:00 pm - 9:00 pm PDT
Tim Geil, Guiding Teacher
Learn More
Insight Dialogue - Seattle Insight

Cultivating Unconditional Friendliness: An Insight Dialogue Retreat on Metta in English and Spanish (In Person)

May 18 @ 9:00 am - 4:30 pm PDT
Anna-Brown Griswold
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Awakening Into the Paramis - Renunciation

Remembrance Ceremony (In-Person & Online)

May 26 @ 7:00 pm - 9:00 pm PDT
Ghisly Garcia
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Tim Geil, Guiding Teacher, Seattle Insight Meditation Society

Day of Mindfulness (In Person and Online)

June 14 @ 9:00 am - 4:30 pm PDT
Tim Geil, Guiding Teacher
Learn More
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Calendar Listings - Find a Group

Click here for Online Events Zoom Links

Weekly Meditation & Dharma

May
14
Keri Pederson, Teacher, Seattle Insight Meditation Society
Under 40 Practice Group (In-Person & Online)
May
15
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Thursday Night Sangha (Online)
May
15
Steve Wilhelm, Local Dharma Leader at SIMS
Eastside Insight Meditation Group (In-Person & Online)
May
19
Tim Geil, Tuere Sala, Keri Pederson - Seattle Insight Meditation Society
Weekly Monday Meditation & Dharma (In-Person & Online)
May
22
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Thursday Night Sangha (Online)

Drop In Sits

May
13
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Weekly Tuesday Guided Meditation
May
15
Thursday morning meditation leads - Seattle Insight
Weekly Thursday Guided Meditation
May
20
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Weekly Tuesday Guided Meditation
May
22
Thursday morning meditation leads - Seattle Insight
Weekly Thursday Guided Meditation
May
27
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Weekly Tuesday Guided Meditation

Take a Meditation Class

May
13
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
May
20
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
May
27
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
Jun
3
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
Jun
10
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)

Meditate with Your Affinity Group

May
18
BIPOC Sangha at SIMS
BIPOC Sangha (Online)
Jun
8
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha
LGBTQIA2S+ Q’alyanamitta (Online)
Jun
15
BIPOC Sangha at SIMS
BIPOC Sangha (Online)
Jul
13
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha
LGBTQIA2S+ Q’alyanamitta (Online)
Jul
20
BIPOC Sangha at SIMS
BIPOC Sangha (Online)

Retreats, Daylongs & Guest Teachers

May
18
Insight Dialogue - Seattle Insight
Cultivating Unconditional Friendliness: An Insight Dialogue Retreat on Metta in English and Spanish (In Person)
Jun
14
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Day of Mindfulness (In Person and Online)
Jun
27
Bhante Panna
Friday Evening Program with Bhante Pañña (In Person & Online)
Jun
28
Bhante Panna
Weekend Retreat with Bhante Pañña (In Person & Online)
Jun
29
Bhante Panna
Weekend Retreat with Bhante Pañña (Hybrid)

Engaged Buddhism

May
13
Earth from space - NASA photo
Climate Action Group (Online)
Jun
10
Earth from space - NASA photo
Climate Action Group (Online)
Jul
8
Earth from space - NASA photo
Climate Action Group (Online)
Aug
12
Earth from space - NASA photo
Climate Action Group (Online)
Sep
9
Earth from space - NASA photo
Climate Action Group (Online)

Get in touch

Seattle Insight Meditation
4001 9th Avenue NE
Seattle, WA 98105

Phone: (206) 659-5546

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About us

Seattle Insight is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.

Donate

Seattle Insight relies on generosity (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity!

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