Announcement: Two Intro to Meditation classes are taking place right now.

You can still register before the 2nd class. Seattle - Register Here and Eastside - Register Here

Seattle Insight Meditation
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– since 1998 –

Providing a refuge in the heart of the city

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Upcoming Events, Retreats & Classes

Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society

Friday Evening Program with Tuere Sala (In-Person & Online)

April 4 @ 7:00 pm - 9:00 pm PDT
Tuere Sala, Guiding Teacher
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Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society

Weekend Retreat with Tuere Sala (In-Person & Online)

April 5 @ 9:00 am - 4:30 pm PDT
Tuere Sala, Guiding Teacher
Learn More
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society

Weekend Retreat with Tuere Sala (In-Person & Online)

April 6 @ 9:00 am - 4:30 pm PDT
Tuere Sala, Guiding Teacher
Learn More
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha

LGBTQIA2S+ Q’alyanamitta (Online)

April 13 @ 5:00 pm - 6:15 pm PDT
LGBTQIA2S+ Q’alyanamitta
Learn More
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Calendar Listings - Find a Group

Click here for Online Events Zoom Links

Weekly Meditation & Dharma

Mar
26
Keri Pederson, Teacher, Seattle Insight Meditation Society
Under 40 Practice Group (Online)
Mar
27
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Thursday Night Sangha (Online)
Mar
30
sunday sit and thursday morning teachers at Seattle Insight
Weekly Sunday Morning Sit & Dharma Talk (Online)
Mar
31
Tim Geil, Tuere Sala, Keri Pederson - Seattle Insight Meditation Society
Weekly Monday Meditation & Dharma (In-Person & Online)
Apr
3
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Thursday Night Sangha (Online)

Drop In Sits

Mar
27
Thursday morning meditation leads - Seattle Insight
Weekly Thursday Guided Meditation
Apr
1
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Weekly Tuesday Guided Meditation
Apr
3
Thursday morning meditation leads - Seattle Insight
Weekly Thursday Guided Meditation
Apr
8
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Weekly Tuesday Guided Meditation
Apr
10
Thursday morning meditation leads - Seattle Insight
Weekly Thursday Guided Meditation

Take a Meditation Class

May
6
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
May
13
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
May
20
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
May
27
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)
Jun
3
Tim Geil, Guiding Teacher, Seattle Insight Meditation Society
Introductory Meditation Class Series (In-Person & Online)

Meditate with Your Affinity Group

Apr
13
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha
LGBTQIA2S+ Q’alyanamitta (Online)
Apr
20
BIPOC Sangha at SIMS
BIPOC Sangha (Online)
May
11
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha
LGBTQIA2S+ Q’alyanamitta (Online)
May
18
BIPOC Sangha at SIMS
BIPOC Sangha (Online)
Jun
8
Seattle Insight Meditation Society - LGBTQIA2S+/Queer Sangha
LGBTQIA2S+ Q’alyanamitta (Online)

Retreats, Daylongs & Guest Teachers

Apr
4
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Friday Evening Program with Tuere Sala (In-Person & Online)
Apr
5
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Weekend Retreat with Tuere Sala (In-Person & Online)
Apr
6
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Weekend Retreat with Tuere Sala (In-Person & Online)
Apr
19
Tuere Sala, Co-Guiding Teacher, Seattle Insight Meditation Society
Retreat at Samish Island with Bellingham Insight
May
2
Venerable Pannavati at SIMS
Friday Evening Program with Venerable Pannavati (In-Person & Online)

Engaged Buddhism

Apr
8
Earth from space - NASA photo
Climate Action Group (Online)
Apr
27
Seward Park Walking Meditation Route - Climate Action Group
Meditation Walk at Seward Park
May
13
Earth from space - NASA photo
Climate Action Group (Online)
Jun
10
Earth from space - NASA photo
Climate Action Group (Online)
Jul
8
Earth from space - NASA photo
Climate Action Group (Online)

Get in touch

Seattle Insight Meditation
4001 9th Avenue NE
Seattle, WA 98105

Phone: (206) 659-5546

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About us

Seattle Insight is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.

Donate

Seattle Insight relies on generosity (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity!

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