Welcome to Seattle Insight Meditation Center
There are many ways to participate in sangha. Our physical meeting place for sangha-wide dharma practice and meditation is at University Friends Meeting House in Seattle’s University District. Right now there are many online opportunities for practice with our teachers and our local dharma leaders. These range from weekly morning drop in sits, every day except Monday, an under-40 sit that meets every other week, as well as neighborhood meetings that are online for the time being.