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Habits and Patterns, Talk 2: Mind

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Teacher: Tim Geil
Date: 2021-03-15 Monday


Practice and Reflection: Mind

This week, bring attention to the fundamental patterns and habits of your mind. These are the ones that underlie many different arenas of our lives. For example: Hungry Mind, Comparing Mind, Controlling Mind, Judging Mind, Inadequate Mind. Practice with these three steps: 1) Stepping back and acknowledging as habit/pattern; 2) Turning toward with compassion and stillness; 3) Seeing as inherently empty.

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