Exploring the Qualities of Mind

Description

This year, Tim and Tuere (as well as other Seattle Insight teachers) will explore the five hindrances and the seven factors of enlightenment. These two lists can be seen as opposite sides of a spectrum; with the hindrances an expression of our ignorance and the factors of enlightenment our wisdom. Join us as we continue the journey towards awakening together.

Hindrances: Desire as Expression of Kilseas
Tim Geil, Guiding Teacher
Understanding Desire
Tim Geil, Guiding Teacher
Aversion: Week 1
Tuere Sala, Guiding Teacher
Aversion: Week 2 (Dealing with our Emotions)
Tuere Sala, Guiding Teacher
Restlessness
Tuere Sala, Guiding Teacher
Restlessness and Worry
Tim Geil, Guiding Teacher
Sloth and Torpor
Tim Geil, Guiding Teacher
Doubt
Tim Geil, Guiding Teacher
Dharma Talks for Final Sit at SIMS SODO
Tuere Sala, Guiding Teacher
Dharma Talk: Gladdening of the Heart
Tuere Sala, Guiding Teacher
Seattle Insight
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