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Understanding Desire

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Teacher: Tim Geil
Date: 2019-01-29
Venue: Seattle Insight Meditation Center



When desire arises, try these questions of investigation:
What exactly am I wanting? What does that represent? What do I hope it will fulfill in me? What does desire feel like as state of mind? As a body experience? How am I fueling the fire of desire? What is the inner lack that desire is trying to resolve? What is sufficient and complete about this moment?


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