Seattle Insight Meditation

Truthfulness

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Teacher: Tim Geil
Date: 2024-08-12 Monday

Series

Practice and Reflection

This month, bring extra awareness to times you shade or negate what is true through your speech or action. Notice the internal experience before, during, and after. In the same way, notice what arises when you align with truthfulness. What does this teach you about this parami?

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Seattle Insight Meditation
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