Seattle Insight Meditation

Consciousness, Talk 3: Beyond Selfing

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Teacher: Tim Geil
Date: 2020-03-30
Venue: Remote Meeting Room A

Series

Description

Practice and Reflection
Notice how consciousness usually has a narrow quality when it feeds into a sense of struggle, resistance, or wanting. Practice allowing consciousness to be wider and more expansive. Not holding any one thing too strongly allows it to become less bounded and restricted. What happens to the sense of self when consciousness widens and broadens?
 

TalkID=1160 SeriesID=102

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