Teacher: Tim Geil
Date: 2022-06-06 Monday
- The Ten Ox-Herding Pictures (Monday evenings, 2022) 2022-01-10 Tim Geil, Tuere Sala
Practice and Reflection
Bring extra discipline to your daily practice this week. Notice when the mind “strays down a dusty road or mud-filled swamp.” Bring wise effort to bringing your attention back to the present moment and whatever anchor of attention you are using. How can this be a gentle process? Bring the same quality to some aspect of your daily life.
This recording was edited and prepared for publication by volunteer Aruna Bala.