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Talks

• Post-Election Reflections 2024-11-07
• Equanimity in the Present Moment 2024-11-04
• Simile of the Saw, Recap & Discussion 2024-10-28
• Metta: Simile of the Saw 2024-10-21
• Metta: Antidote to Fear, Recap & Discussion 2024-10-14
• Metta: Antidote to Fear 2024-10-07
• Resolve: Distortions and Supports, Recap & Discussion 2024-09-30
• Resolve: Distortions and Supports 2024-09-23
• Forgiveness Ceremony 2024-09-16
• Truthfulness: Quieting Thought 2024-08-26
• Truthfulness: Recap & Discussion 2024-08-19
• Truthfulness 2024-08-12
• Patience As Practice 2024-07-15
• Opening Celebration 2024-06-30
• Energy As Expression of Wisdom 2024-06-03
• Remembrance Evening 2024-05-27
• Vesak Observance Ceremony 2024-05-23
• Wisdom Revealed Through Non-Harm 2024-05-06
• Renunciation and Climate Change 2024-04-08
• Sila: Recap & Discussion 2024-03-25
• Sila 2024-03-18
• Dana: Selfish vs. Selfless, Recap & Discussion 2024-02-26
• Dana: Selfish vs. Selfless 2024-02-12
• Working With the Paramis 2024-01-15
• Refuges and Precepts 2024-01-08
• Sila: Five Precepts, Recap & Discussion 2023-12-18
• Sila: Five Precepts 2023-12-11
• Generosity, Talk 2 Recap & Discussion 2023-11-27
• Generosity, Talk 2 2023-11-20
• Generosity, Recap & Discussion 2023-11-13
• Generosity 2023-11-06
• Wisdom from Delusion’s Perspective 2023-10-30
• Three Pillars: Wisdom, Talk 2 Recap & Discussion 2023-10-23
• Three Pillars: Wisdom, Talk 2 2023-10-16
• Three Pillars: Wisdom, Recap & Discussion 2023-10-09
• Three Pillars: Wisdom 2023-10-02
• Forgiveness Ceremony 2023-09-18
• Hatred (Three Poisons) 2023-08-14
• Non-Greed 2023-07-17
• Investigation Into Greed, Recap & Discussion 2023-07-10
• Investigation Into Greed 2023-07-03
• Anatta, Recap & Discussion 2023-06-19
• Anatta 2023-06-12
• Remembrance Ceremony 2023-05-29
• Three Characteristics: Dukkha 2023-04-10
• Aggregates and Non-Self, Recap & Discussion 2023-03-27
• Aggregates and Non-Self 2023-03-20
• The Dharma, Recap & Discussion 2023-03-13
• The Dharma 2023-03-06
• Triple Gem, Taking Refuge; Recap & Discussion 2023-01-23
• Triple Gem, Taking Refuge 2023-01-16
• Refuges and Precepts Ceremony 2023-01-09
• Ox-Herding Pictures Review: Evolution of Practice 2022-12-19
• Ox-Herding Pictures Review 2022-12-12
• Ox Herding: Emptiness as Form 2022-11-28
• Entering the Marketplace: Integration, Recap & Discussion 2022-11-21
• Entering the Marketplace: Integration 2022-11-14
• Returning to the Source, Talk 3 2022-10-31
• Returning to the Source, Recap & Discussion 2022-10-10
• Returning to the Source 2022-10-03
• The Echolocation of Selfing: Forget Both Self and Ox, Recap & Discussion 2022-09-26
• The Echolocation of Selfing: Forget Both Self and Ox 2022-09-19
• Forgiveness Ceremony 2022-09-12
• Ox Forgotten, Self Remains: Vertical Question, Recap & Discussion 2022-08-22
• Ox Forgotten, Self Remains: Vertical Question 2022-08-15
• The Ox Forgotten, the Self Remains; Recap & Discussion 2022-08-08
• The Ox Forgotten, the Self Remains 2022-08-01
• Riding the Ox Home, Talk 3 & Discussion 2022-07-25
• Taming the Ox: Wise Effort, Recap & Discussion 2022-06-27
• Taming the Ox: Wise Effort 2022-06-20
• Taming the Ox, Recap & Discussion 2022-06-13
• Taming the Ox 2022-06-06
• Vesak Observance Ceremony 2022-05-16
• Catching the Ox, Talk 1 2022-05-02
• Seeing the Ox, Talk 3 2022-04-25
• Seeing the Ox, Talk 2 Recap & Discussion 2022-04-18
• Seeing the Ox, Talk 2 2022-04-11
• Searching for the Ox: Relative and Absolute, Recap & Discussion 2022-02-28
• Searching for the Ox: Relative and Absolute 2022-02-21
• Searching for the Ox, Recap & Discussion 2022-02-14
• Wise Attitude 2022-02-12
• Talk: Five Precepts 2022-02-10
• Meditation: Choiceless Awareness 2022-02-10
• Searching for the Ox 2022-02-07
• Talk: Meditative Perspective on Thought 2022-02-03
• Meditation Instructions: Meditation with Thought 2022-02-03
• Ox-Herding Pictures: Overview 2022-01-31
• Meditation Instructions: Metta Meditation 2022-01-27
• Talk: Wisdom and Compassion 2022-01-27
• Short Talk: Working with Emotions 2022-01-27
• Meditation Instructions: Body Sensations and Emotions 2022-01-27
• Talk: Five Hindrances 2022-01-20
• Guided Meditation: Body Sensations 2022-01-20
• Meditation Instructions: Walking 2022-01-13
• Talk: Three Aspects of Meditation Learning 2022-01-13
• Meditation Instructions: Sound and Breath, Extended 2022-01-13
• Talk: Mindfulness Meditation 2022-01-06
• Guided Meditation on Sound and Breath 2022-01-06
• Annual Refuges and Precepts Gathering 2022-01-03
• Worldly Winds: Paradigm Shift, Recap & Discussion 2021-12-27
• Worldly Winds: Paradigm Shift 2021-12-20
• Worldly Winds: Recap & Discussion 2021-12-13
• Worldly Winds 2021-12-06
• Boundaries: Release of Separation, Recap & Discussion 2021-11-29
• Boundaries: Release of Separation 2021-11-22
• Boundaries, Recap & Discussion 2021-11-08
• Boundaries 2021-11-01
• Communication, Recap & Discussion 2021-10-25
• Communication 2021-10-18
• Communication in Dharma and Daily Life: Talk Recap & Discussion 2021-10-11
• Communication in Dharma and Daily Life 2021-10-04
• Social Engagement: Racism 2021-09-27
• Forgiveness Ceremony 2021-09-13
• Relationships: Gateway to Oneness, Talk Recap 2021-07-26
• Four Noble Truths 2021-07-24
• Five Precepts 2021-07-22
• Relationships: Gateway to Oneness 2021-07-19
• Talk on Thought 2021-07-15
• Meditation Instructions on Thought 2021-07-15
• Relationships: Creating the “Other”, Talk Recap & Discussion 2021-07-12
• Metta Instructions and Meditation 2021-07-08
• Talk on Wisdom and Compassion 2021-07-08
• Short Talk on Emotions and Meditation 2021-07-08
• Meditation with Emotions 2021-07-08
• Relationships: Creating the “Other” 2021-07-05
• Talk on Hindrances 2021-07-01
• Meditation with Body Sensations 2021-07-01
• Emotions and Selfing, Talk Recap & Discussion 2021-06-28
• Walking Meditation Instructions 2021-06-24
• The Three Aspects of Meditation 2021-06-24
• Meditation on Sound and Breath 2021-06-24
• Emotions and Selfing 2021-06-21
• The Secret to Meditation 2021-06-17
• Meditation with Breath 2021-06-17
• Meditation with Sound 2021-06-17
• Emotions: Meeting the Storm, Talk Recap & Discussion 2021-06-14
• Emotions: Meeting the Storm 2021-06-07
• Vesak Observance Ceremony 2021-05-26
• Head and Heart 2021-05-15
• Death, Dying & Illness, Talk 3 & Discussion 2021-05-10
• Five Precepts Talk 2021-05-06
• Discussion of Choiceless Awareness 2021-05-06
• Choiceless Awareness Meditation 2021-05-06
• Meditative Approach to Thought, Talk 2021-04-29
• Meditation with Thought 2021-04-29
• Wise Intention and the Climate Crisis, Recap & Discussion 2021-04-26
• Metta Meditation 2021-04-22
• Talk on Compassion and Wisdom 2021-04-22
• Meditation with Emotion Description 2021-04-22
• Meditation with Emotion Instructions 2021-04-22
• Wise Intention and the Climate Crisis 2021-04-19
• Five Hindrances Talk 2021-04-15
• Narrow vs. Wide Mindfulness 2021-04-15
• Body Sensations Meditation 2021-04-15
• Addictive Mind, Talk 3: Releasing the Addictive Mind 2021-04-12
• Talk on Three Foundations of Meditation 2021-04-08
• Meditation on Breath 2021-04-08
• Walking Meditation 2021-04-01
• Talk on Meditation 2021-04-01
• Meditation on Sound and Breath 2021-04-01
• Addictive Mind, Talk 1 2021-03-29
• Habits and Patterns, Talk 2: Mind – Recap & Discussion 2021-03-22
• Habits and Patterns, Talk 2: Mind 2021-03-15
• Habits and Patterns, Talk 1 Recap & Discussion 2021-03-08
• Habits and Patterns, Talk 1 2021-03-01
• The Three Characteristics 2021-02-20
• Five Precepts 2021-02-18
• Choiceless Awareness Meditation 2021-02-18
• Meditative Approach to Thought 2021-02-11
• Meditation with Thought 2021-02-11
• Metta Meditation 2021-02-04
• Wisdom and Compassion Talk 2021-02-04
• Explanation of Vedana 2021-02-04
• Meditation on Vedana 2021-02-04
• Five Hindrances 2021-01-28
• Working with Emotions 2021-01-28
• Meditation with Emotion and Body Sensations 2021-01-28
• Steady Attention, Non-resistance, and Releasing Thought: Talk 2021-01-21
• Walking Meditation: Overview and Guided 2021-01-21
• Sound and Body Sensations: Guided Meditation 2021-01-21
• The Present Moment 2021-01-14
• Sound and Breath Meditation 2021-01-14
• Meditative Posture 2021-01-14
• Annual Refuges and Precepts Gathering 2021-01-04
• Disenchantment 2020-12-21
• Transcendental Dependent Arising, recap & discussion 2020-12-14
• Transcendental Dependent Arising 2020-12-07
• Cause and Effect 2020-11-30
• Birth & Death, Talk 2 recap & discussion 2020-11-23
• Birth & Death, Talk 2 2020-11-16
• Birth, Talk 1 recap & discussion 2020-11-09
• Birth, Aging & Death, Talk 1 2020-11-02
• Vedana, Talk 2 2020-07-27
• Vedana, Talk 1 2020-07-13
• Contact, Talk 3 recap & discussion 2020-07-06
• Contact, Talk 3: Releasing Into Stillness 2020-06-29
• Contact, Talk 2 recap & discussion 2020-06-22
• Contact, Talk 2: The World We Create 2020-06-15
• Contact, Talk 1 recap & discussion 2020-06-08
• Contact, Talk 1 2020-06-01
• Climate Crisis and Wise Intention, recap & discussion 2020-04-27
• Climate Crisis and Wise Intention 2020-04-20
• Nama Rupa, Talk 1 recap & discussion 2020-04-13
• Nama Rupa, Talk 1 2020-04-06
• Consciousness, Talk 3: Beyond Selfing 2020-03-30
• Consciousness, Talk 2 recap & discussion 2020-03-23
• Consciousness, Talk 2 2020-03-16
• Consciousness, Talk 1 2020-03-02
• Sankharas, Talk 2 (Volitional Impulses) 2020-02-10
• Tranquility/Calm II 2019-10-21
• Tranquility/Calm 2019-10-07
• Cultivation of Joy 2019-09-23
• Joy 2019-09-09
• Investigation: Illusion of Self 2019-07-29
• Doubt 2019-05-07
• Climate Change and the Dharma: Practice and Reflection 2019-04-16
• Sloth and Torpor 2019-04-02
• Restlessness and Worry 2019-03-26
• Understanding Desire 2019-01-29
• Hindrances: Desire as Expression of Kilseas 2019-01-15
• Wise Concentration, Week 2 2018-12-11
• Wise Mindfulness, Week Two 2018-11-20
• Wise Mindfulness, Body 2018-11-06
• Right Effort 2018-10-30
• Wise Effort: Discernment 2018-10-16
• Wise Effort: Distortions of Effort 2018-10-02
• Eight Fold Path: Action/Conduct 2018-09-25
• Wise Action: Path leading to Awakening 2018-09-11
• Wise Speech 2018-08-07
• Wise Livelihood: Conflict, Stress, Boredom 2018-07-31
• Livelihood: Non-Harm, Aliveness, and Self-Identity 2018-07-17
• Wisdom and Compassion 2018-05-22
• First Noble Truth: Dukkha and Compassion 2018-01-23
• First Noble Truth: Dukkha 2018-01-09
• Refuges and Precepts Ceremony 2018-01-02
• The Paramis: Sequential Unfolding 2017-11-21
• The Paramis: Summary 2017-10-31
• The Paramis: Cultivation of Equanimity 2017-10-17
• The Paramis: Equanimity 2017-10-03
• The Paramis: Lovingkindness 2017-09-12
• Truthfulness: Three Gateways of Speech 2017-07-27
• The Paramis: Truthfulness (Talk 1) 2017-07-04
• The Paramis: Wisdom of Impermanence 2017-04-25
• The Paramis: Wisdom (Talk 2) 2017-04-11
• Renunciation as Expression of Wisdom 2017-03-21
• Renunciation Through Compassion 2017-03-07
• The Busy Mind: Gateway to the Dharma 2016-12-13
• The Wanting Mind: Gateway to the Dharma 2016-11-29
• Election 2016: Gateway to the Dharma 2016-11-15
• The Worry Mind: Gateway to the Dharma 2016-11-01
• The Judgmental Mind 2016-09-06
• Satipatthana Sutta: Fourth Foundation 2016-05-31
• Satipatthana Sutta: Vedana and Mind States 2016-05-24
• Satipatthana Sutta: Embodiment and Deconstruction of Sense of Self 2016-05-17
• Satipatthana Sutta: Intention and Mindfulness of Breath 2016-05-03
• Practicing the Four Noble Truths: Nibbana 2016-03-15
• Practicing the Four Noble Truths: Tanha 2016-03-08
• Practicing the Four Noble Truths: Dukkha 2016-03-01
• Investigation: Tenacious Patterns of Mind 2015-09-29
• Investigation: Daily Life as a Gateway to Wisdom 2015-09-15
• Investigation: Supporting Conditions 2015-09-01
• Befriending the Hindrances 2015-07-29
• Turning Toward the Difficult 2014-11-25
• False Premises 2014-03-04
• The Simile of the Saw 2013-11-12
• Spiritual Sincerity 2013-05-07
• Gratitude 2012-11-20
• In Seeing Only the Seen 2012-03-13

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09
• Teaching the Threes (Monday evenings, 2023) 2023-01-14
• The Ten Ox-Herding Pictures (Monday evenings, 2022) 2022-01-10
• Introductory Meditation Class & Day of Mindfulness (2022 Jan.–Feb.) 2022-01-06
• Introductory Meditation Class & Day of Mindfulness (2021 June–July) 2021-06-19
• Introductory Meditation Class & Day of Mindfulness (2021 Apr.–May) 2021-04-01
• Day of Mindfulness (2021 Feb.) 2021-02-20
• Introductory Meditation Class (2021 Jan.–Feb.) 2021-01-14
• Dhamma in Daily Life (Monday evenings, 2021) 2021-01-11
• Dependent Origination (2020) 2020-01-13
• Exploring the Qualities of Mind 2019-01-15
• Four Noble Truths 2018-01-09
• The Paramis: Lovingkindness, Equanimity, and Summary 2017-09-12
• The Paramis: Truthfulness 2017-07-04
• The Paramis: Renunciation and Wisdom 2017-03-07
• Gateways to the Dharma 2016-11-01
• Satipatthana Sutta 2016-05-03
• Practicing the Four Noble Truths 2016-03-01
• Exploring Investigation 2015-09-01