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Seeing the Ox, Talk 3

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Teacher: Tim Geil
Date: 2022-04-25 Monday


Practice and Reflection

Bring attention to the times during meditation practice, investigation, and daily life, where unexpectedly, something shifts,  and things become effortless, still, and clear. Notice the tendency to chase these states or grasp at them. Instead, practice surrendering into them. When or if they pass, how have they transformed you and the world?

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