Seattle Insight Meditation

Vedana, Talk 1

See all series | See all talks

Teacher: Tim Geil
Date: 2020-07-13
Venue: Remote Meeting Room A

Series

Description

Practice and Reflection

Notice when the mind is gripped by wanting or not wanting. Underneath all the thoughts and stories, connect with the basic quality of pleasant or unpleasant. Try to distinguish between your engagement (thoughts, preferences, and emotions) and vedana itself. Acknowledge the vedana and meet the experience with compassion instead of resistance. Can your happiness be freed from the quality of vedana (pleasant, unpleasant, neutral)?
 

Video

Link to view on Vimeo: https://vimeo.com/439469851

TalkID=1205 SeriesID=102

Scroll to Top
Seattle Insight Meditation
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.