Seattle Insight Meditation
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Catching the Ox, Talk 1

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Teacher: Tim Geil
Date: 2022-05-02 Monday

Series

Practice and Reflection

Reflect on the benefit of struggle and effort in your practice. How does it help wisdom grow and delusion fade? In what ways do you struggle unwisely, in a way that perpetuates suffering? How can we discern the difference?

This recording was edited and prepared for publication by volunteer Jim Matthews.

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