Seattle Insight Meditation

Investigation: Daily Life as a Gateway to Wisdom

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Teacher: Tim Geil
Date: 2015-09-15
Venue: Seattle Insight Meditation Center

Series

Description

Investigation helps us uncover areas of delusion, ignorance, and unconsciousness while developing an embodied wisdom. Through investigation, we see how our conflicts and reactivity actually reveal the much deeper infrastructure of greed, hatred and delusion. This is the second talk in a series of three.

Homework

This week, choose several times when you feel emotionally charged about a situation. Practice suspending the urge to act, think or speak from that state. Ground yourself in the felt sense of the emotion. Ask, “What is being believed in right now?” Hold the answer in simplicity and connect with its felt sense.

Video

Link to view on Vimeo: https://vimeo.com/139644788

TalkID=303 SeriesID=62

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Seattle Insight Meditation
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