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Teacher: Tim Geil
Date: 2019-10-07
Venue: SIMS at University Friends Meeting House
Series
- Exploring the Qualities of Mind 2019-01-15
Description
Practice and Reflection: Tranquility/Calm
Bring attention to the presence and absence of tranquility in your practice and life. How does it balance joy and restlessness/worry? Is there a shadow if we deny our agitation in order to appear calm? How do our actions affect the level of tranquility? How does working with reactivity affect calmness? Do insights generate tranquility?
Video
Link to view on Vimeo: https://vimeo.com/367186544
TalkID=1102 SeriesID=90