Teacher: Tim Geil
Date: 2021-03-29 Monday
- Dhamma in Daily Life (Monday evenings, 2021) 2021-01-11 Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
Practice and Reflection: Addictive Mind
Pick one area of addiction to explore dharmically. The intention is to understand and learn, instead of overcome and eliminate. Reflect on what structure or process would help you pause and be mindful during the activity of addiction. With this mindfulness, notice where the pleasure is with this activity. Notice where the benefit lies. Then notice where the suffering and pain resides.
This recording was edited and prepared for publication by volunteer Aruna Bala.