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Teacher: Tim Geil
Date: 2018-01-23
Venue: Seattle Insight Meditation Center
Series
- Four Noble Truths 2018-01-09
Homework
This week, notice when you experience suffering. Include the whole spectrum from simply being uncomfortable to more intense, gripping experiences. Ask, "How much of this suffering is unavoidable? How much am I adding on?" See if compassion for this extra suffering creates the desire to understand its cause.
Video
Link to view on Vimeo: https://vimeo.com/252589752
TalkID=721 SeriesID=88