Seeing the Ox, Talk 2

Practice and Reflection

When you find yourself strongly seeking or obsessing over something spiritual or worldly, practice opening your senses to what is immediately present. How does this shift your perspective and relationship to that something? Is it possible to engage with it without tanha (craving that leads to becoming)? How does this transform the sense of you?

This recording was edited and prepared for publication by volunteer Aruna Bala.

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