Seattle Insight Meditation

Consciousness, Talk 2

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Teacher: Tim Geil
Date: 2020-03-16
Venue: Remote Meeting Room A

Series

Description

Practice and Reflection

This week, notice how consciousness has a fluid quality. Depending on what is predominant, we shift back and forth from eye, ear, nose, tongue, body, and mental consciousness. Can you intentionally shift which of these six consciousnesses is highlighted? Practice this when caught in mental consciousness, particularly if flavored by worry. What happens when you shift your attention to one of the other five types of consciousness?

Video

Link to view on Vimeo: https://vimeo.com/398379021

TalkID=1157 SeriesID=102

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