Wise Effort: Discernment

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Teacher: Tim Geil
Date: 2018-10-16
Venue: Seattle Insight Meditation Center

Series

Homework

During times of struggle or difficulty, bring forth the discerning quality of mindfullness. How are you meeting this experience? Is it in a way that leads towards more suffering or more freedom? Wise effort always points toward more freedom. Use both formal meditation and daily life to explore this questions.

Video

Link to view on Vimeo: https://vimeo.com/295719444

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