Tuere Sala, Guiding Teacher
Weekly Monday Meditation & Dharma (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMeets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Cultivating an Embodied Experience of the Elements Daylong Retreat
ZoomREGISTER HERE - This is offered by Dharma Ground, not Seattle Insight SUN JUN 22, 10 AM - 3 PM Teacher Tuere Sala Location Online Description A fundamental aspect of establishing embodied mindfulness centers around contemplations of the elements. In the Satipaṭṭhāna Sutta, the four elements of earth, water, fire, and air represent the four […]
Weekly Monday Meditation & Dharma (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMeets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Weekly Monday Meditation & Dharma (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMeets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Weekly Monday Meditation & Dharma (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMeets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Mutual Awakening (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMutual Awakening: The Reciprocal Feedback Loop of Monastic-Lay Encouragement (In-Person & Online) Description Join us for an afternoon of meditation, Dhamma talks, and questions & answers with Ajahn Kovilo, Ajahn Nisabho, and Tuere Sala at University Friends Meeting, on Sunday afternoon, July 13th, from 2:30 to 5:00 PM. The event, co-hosted by Seattle Insight and […]
Weekly Monday Meditation & Dharma (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMeets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]