Seattle Insight Meditation

Refuges and Precepts

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Teacher: Tuere Sala
Date: 2017-01-03
Venue: Seattle Insight Meditation Center

Description

With Tuere Sala and Tim Geil.

 

Homework

THE REFUGES AND PRECEPTS

REFUGES

NAMO TASSA BHAVAGATO ARAHATO SAMMASAMBUDDHASSA (3 times)
Homage to the Blessed One, the Noble One, the Enlightened One.

BUDDHAM SARANAM GACCHAMI            To the Buddha I go for Refuge
DHAMMAM SARANAM GACCHAMI            To the Dhamma I go for Refuge
SANGHAM SARANAM GACCHAMI            To the Sangha I go for Refuge

DUTIYAMPI BUDDHAM SARANAM GACCHAMI        For the second time, To the Buddha I go for Refuge
DUTIYAMPI DHAMMAM SARANAM GACCHAMI        For the second time, To the Dhamma I go for Refuge
DUTIYAMPI SANGHAM SARANAM GACCHAMI        For the second time, To the Sangha I go for Refuge

TATIYAMPI BUDDHAM SARANAM GACCHAMI        For the third time, To the Buddha I go for Refuge
TATIYAMPI DHAMMAM SARANAM GACCHAMI        For the third time, To the Dhamma I go for Refuge
TATIYAMPI SANGHAM SARANAM GACCHAMI        For the third time, To the Sangha I go for Refuge

PRECEPTS

1. PANATIPATA, VERAMANI SIKKHAPADAM, SAMADIYAMI
2. ADINNADANA, VERAMANI SIKKHAPADAM, SAMADIYAMI
3. KAMESU MICCHACARA, VERAMANI SIKKHAPADAM, SAMADIYAMI
4. MUSAVADA, VERAMANI SIKKHAPADAM, SAMADIYAMI
5. SURA MERAYA, MAJJA PAMADATHANA, VERAMANI SIKKHAPADAM, SAMADIYAMI

1. I undertake the training to refrain from killing.
I vow to cultivate compassion towards all beings.

2. I undertake the training to refrain from taking that which is not freely given
I vow to practice generosity.

3. I undertake the training to refrain from sexual harm.
I vow to cultivate responsibility.

4. I undertake the training to refrain from harmful speech.
I vow to cultivate loving speech and deep listening.

5. I undertake the training to refrain from intoxication which leads to carelessness.
I vow to ingest items that preserve peace, well-being and joy.

Video

Link to view on Vimeo: https://vimeo.com/198742575

TalkID=581

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