The Transformational Qualities of Generosity (
January 6, 2026) –
LinkThe Life of the Buddha Through Images (
December 16, 2025) –
LinkParallels Between the Sermon on the Mount and What the Buddha Taught (
December 2, 2025) –
LinkPanel (
November 22, 2025) –
LinkAfternoon Teaching: Some Links Between Not-Self and Emptiness (
November 22, 2025) –
LinkNavigating the Needs of Self and Others in the Dharma (
November 18, 2025) –
LinkFourth Foundation (
November 8, 2025) –
LinkVedanas and Mind States (
November 8, 2025) –
LinkFirst Foundation: Body and Breath (
November 8, 2025) –
LinkPrelude, Definition, Refrain (
November 8, 2025) –
LinkThe Many Virtues of Walking Meditation (
November 4, 2025) –
LinkBringing the Six Realms of Existence Onto the Path (
October 2, 2025) –
LinkBringing Thoughting Onto the Path of Insight (
September 18, 2025) –
LinkHow the Absence of a Substantial Self Makes Liberation Possible (
September 4, 2025) –
LinkDiscerning Right Livelihood as a Key to the Path (
September 1, 2025) –
LinkFinding Freedom from Selfing Through Right Speech (
July 28, 2025) –
LinkWhat is Not Clinging, and Why Do We Care? (
June 19, 2025) –
LinkHow the Story of Me Arises, and What to Do About It (
June 5, 2025) –
LinkContact with Great Masters (
May 1, 2025) –
LinkPort Townsend Daylong: No Enemies (afternoon teaching) (
April 19, 2025) –
LinkPort Townsend Daylong: No Enemies (morning teaching) (
April 19, 2025) –
LinkBuddha’s Compassion Teachings with Perspectives from Hopi Elders (
April 17, 2025) –
LinkSila: Avoiding Sexual Misconduct, Abuse of Intoxicants, as a Path to Nibanna (
March 6, 2025) –
LinkSila—Not Killing, Stealing, Lying—as a Path to Nibbana (
February 20, 2025) –
LinkUnlocking the Meaning of the Second Noble Truth (
February 3, 2025) –
LinkIn Spite of it All, Finding Joy in 2025: Afternoon Teaching (
January 25, 2025) –
LinkHow the Third and Fourth Noble Truths Move Us Toward Freedom (
January 16, 2025) –
LinkThe Possibilties of the First and Second Noble Truths (
January 2, 2025) –
LinkLearnings from the Buddha’s Life After Awakening (
December 19, 2024) –
LinkLearning From the Buddha’s Choices Before Awakening (
December 5, 2024) –
LinkFinding Equanimity Within the Polarization of These Times (
November 21, 2024) –
LinkPilgrimage Thailand-Nepal Slideshow & Talk (
November 7, 2024) –
LinkHow the King’s Bull Elephant Sutta Encourages Us on the Path (
October 3, 2024) –
LinkUtilizing Not-Self and the Four Immeasurables to Navigate Divisive Times With More Inner Peace (
September 14, 2024) –
LinkHow the Truth of Dhamma is Reflected in NDEs (Near-Death Experiences) (
September 5, 2024) –
LinkBringing the Word “Buddho” Into Daily Practice (
August 1, 2024) –
LinkCultivating Lovingkindness and Compassion Toward Even the Most Difficult (
July 18, 2024) –
LinkNavigating Death and the Question of Rebirth (
June 20, 2024) –
LinkThree Steps to Awakening (
June 6, 2024) –
LinkHow to Cherish Yourself When There is No Self (
May 16, 2024) –
LinkFinding Wisdom in Mundane Moments (
May 13, 2024) –
LinkThe Freedom of Renunciation (
April 15, 2024) –
LinkHow to Bring Mindfulness to Thinking (
March 21, 2024) –
LinkUnpacking the Four Foundations of Mindfulness (
March 7, 2024) –
LinkOne Perfect Night: Bringing Your Practice to the Present (
February 1, 2024) –
LinkEnergizing Our Path and Practice in 2024 (
January 4, 2024) –
LinkHow the Life of Moggallana, One of the Buddha’s Two Chief Disciples, Informs Our Own Journeys (
December 21, 2023) –
LinkBenefiting from the Parallel Teachings of Buddha and Jesus (
December 7, 2023) –
LinkHow Ethics Open the Dharma Door (
December 4, 2023) –
LinkBringing Love to All, In a Tortured World (
October 19, 2023) –
LinkConnecting the Three Pillars and the Three Characteristics (
October 8, 2023) –
LinkChanging the Mind Through Lojong Practice (
September 21, 2023) –
LinkBahiya Sutta: When You See, Just See (
September 7, 2023) –
LinkBringing Insight to the Poison of Hatred and Turning Toward Love (
August 7, 2023) –
LinkFour Foundations: Fourth Foundation (
August 3, 2023) –
LinkFour Foundations: Mind Qualities (
July 20, 2023) –
LinkFour Foundations: Vedanas (Pleasant, Unpleasant, Neutral) (
July 6, 2023) –
LinkFour Foundations: Body (
June 2, 2023) –
LinkFour Foundations: Prelude (
May 19, 2023) –
LinkRenunciation and Awakening (
April 20, 2023) –
LinkRenunciation and Daily Life (
April 6, 2023) –
LinkSeven Factors of Awakening 2: Joy, Calm, Concentration, Equanimity (
March 2, 2023) –
LinkThe Dharma that the Buddha Taught (
February 27, 2023) –
LinkSeven Factors of Awakening 1: Mindfulness, Investigation, Energy (
February 16, 2023) –
LinkKeeping Practice Alive in 2023 (
January 19, 2023) –
LinkFresh Starts and Five Hindrances (
January 5, 2023) –
LinkGuided Upekkha Meditation (
November 19, 2022) –
LinkThe Brahma Viharas: Equanimity (Upekkha) (
November 19, 2022) –
LinkCultivating Wholesome Mind States (
November 17, 2022) –
LinkReducing Unwholesome Mind States (
November 3, 2022) –
LinkLearnings from a Monastery (
October 6, 2022) –
LinkDharma, Monastics, and Happiness (
September 15, 2022) –
LinkFour Thoughts that Turn the Mind (
September 1, 2022) –
LinkThird and Fourth Noble Truths (
August 4, 2022) –
LinkDhamma Talk and Guided Sit on the Fourth Foundation: Finding Freedom in the Fourth Foundation (
July 23, 2022) –
LinkFirst and Second Noble Truths (
July 21, 2022) –
LinkFinding Depth in the Three Jewels (
June 16, 2022) –
LinkUntangling the Proliferation of Mind Called Papanca (
May 19, 2022) –
LinkThe Essential Importance of Purifying the Mind (
May 5, 2022) –
LinkNo Enemies (
April 21, 2022) –
LinkAwakening Despite Baggage (
April 7, 2022) –
LinkLife of the Buddha Through Images (
March 17, 2022) –
LinkThe Fourth Noble Truth (
March 16, 2022) –
LinkThe Third Noble Truth (
March 16, 2022) –
LinkThe Life of the Buddha, in Pictures (
February 16, 2022) –
LinkDharma path sometimes hard in the beginning, but easy in the end (
February 12, 2022) –
LinkBuddha’s First Sermon (
February 3, 2022) –
LinkKeeping Practice Alive in the Coming Year (
January 6, 2022) –
LinkThe Buddha’s Encounters with Mara (
December 16, 2021) –
LinkConsciousness (
November 13, 2021) –
LinkVedanas (
November 13, 2021) –
LinkNibanna Metaphors (
September 2, 2021) –
LinkMindfulness of the Hindrances (
August 5, 2021) –
LinkFour Foundations of Mindfulness: Dhammas (
July 31, 2021) –
LinkFinding Happiness Through Impermanence and Not-Self (
April 24, 2021) –
LinkFreedom from Suffering in the Third and Fourth Noble Truths (
April 21, 2021) –
LinkAddiction and the Second Noble Truth (
April 5, 2021) –
LinkExploring the Three Characteristics (
March 17, 2021) –
LinkGuided Meditation on Karuna (
February 27, 2021) –
LinkKaruna (
February 27, 2021) –
LinkMoving from Difficulty to Freedom on the Mindfulness Path (
February 20, 2021) –
LinkDeep-Keel Equanimity (
January 23, 2021) –
LinkThe Brahma Viharas: Sympathetic Joy and Equanimity (
January 20, 2021) –
LinkThe Three Poisons (
November 18, 2020) –
LinkThe Heart/Mind in Buddhism (Week 4, Part 1) (
November 13, 2019) –
LinkThe Buddhas Very First Teachings (
September 2, 2019) –
LinkDharma tales from Asia, and our potential to awaken (
May 23, 2017) –
Link