Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom

First Morning Teaching: An Introduction to Anatta
Lyndal Johnson
Second Morning Teaching: The Navigational Self
Judith Avinger
Third Morning Teaching: How to Practice with Not Self
Sooz Appel
Afternoon Teaching: Some Links Between Not-Self and Emptiness
Steve Wilhelm
Panel
Judith Avinger | Steve Wilhelm | Lyndal Johnson | Sooz Appel
Seattle Insight
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