Lauren Wilson

Lauren Wilson took Rodney Smith’s Introduction to Meditation class in the spring of 2006 and has been attending Seattle Insight Weekly Meditation and Dharma Talk Evenings ever since. Her regular practice includes vipassana meditation, qi gong, insight dialogue and volunteering for the sangha. For many years she taught in the public schools at a variety of levels and in a variety of capacities, including the teaching of reading and language arts and coaching teachers. Since her retirement, she has enjoyed studying French and spending more time in nature, in her garden and watching birds. Since high school, poetry has been an important part of her spiritual journey. This excerpt from a favorite poem by Robert Keyes expresses one of the many understandings that she has gratefully received from her dharma teachers:

Hokusai says look carefully.

He says pay attention, notice.

He says keep looking, stay curious.

Hokusai says there is no end to seeing…

If you would like to schedule a an individual practice meeting with Lauren, click here to send a request via e-mail. To learn more about practice meetings, please visit our Individual Practice Meeting page for more information.

Give Dana to Lauren

Lauren Wilson, Local Dharma Leader at SIMS

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All Talk Series

Upcoming Events From This Teacher

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14 Dec 2025
10:00 AM - 11:30 AM
Online
Free
Weekly Sunday Morning Sit & Dharma Talk (Online)
Zoom
Thursday morning meditation leads - Seattle Insight
18 Dec 2025
9:00 AM - 9:40 AM
Online
Free
Weekly Thursday Guided Meditation
Zoom
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21 Dec 2025
10:00 AM - 11:30 AM
Online
Free
Weekly Sunday Morning Sit & Dharma Talk (Online)
Zoom
Seattle Insight
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