Attuning Wise Effort to Wise Intention (
October 12, 2025) –
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August 31, 2025) –
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August 17, 2025) –
LinkFollowing Through With Wise Intention (
June 22, 2025) –
LinkRight View: Using the Three Fold Training to Clear our Misperceptions (
May 11, 2025) –
LinkThe Eightfold Path: A Way of Refuge for Our Times (
April 20, 2025) –
LinkThe One Who Understands Clinging & Non-Clinging Understands All the Dhamma (
February 2, 2025) –
LinkOverview of the Four Noble Truths (
January 12, 2025) –
LinkA Year with the Paramis (
December 1, 2024) –
LinkResolve: From Aspiration to Implementation (
September 29, 2024) –
LinkSeeing Through the Mind’s Conditioning (
August 25, 2024) –
LinkPracticing Patience with the Floods of Becoming and View (
July 21, 2024) –
LinkWorking with Energy Habit Patterns (
June 30, 2024) –
LinkGuided Sit on Metta (
June 8, 2024) –
LinkMetta (Lovingkindness) (
June 8, 2024) –
LinkUntangling the Tangle with Wisdom & Compassion (
May 26, 2024) –
LinkThe Parami of Sila (
March 24, 2024) –
LinkGenerosity and “I Me Mine” (
February 25, 2024) –
LinkThe Paramis: For the Welfare of All & Leading to Peace (
January 28, 2024) –
LinkWisdom Is All Around Us (
December 31, 2023) –
LinkThree Pillars: Sila (Wise Action & Wise Livelihood) (
November 26, 2023) –
LinkIntroduction to the Three Pillars: Generosity, Ethics, Wisdom (
October 1, 2023) –
LinkDon’t Forget the Light When Contemplating the Dark (
August 13, 2023) –
LinkGreed (
July 23, 2023) –
LinkSelf or Not Self? That Is the Question. (
June 25, 2023) –
LinkOpening to Anicca (
May 21, 2023) –
LinkEarth Day Talk: Climate Dukkha (
April 23, 2023) –
LinkWays to Work with the Characteristic of Dukkha (
April 16, 2023) –
LinkTaking Refuge in the Sangha (
March 26, 2023) –
LinkFinding Refuge in the Dhamma in the Most Difficult Times (
February 12, 2023) –
LinkTaking Refuge in the Buddha: The Wonder of It (
January 29, 2023) –
LinkReview of the Ox Herder’s Path (Pictures 1–10) (
December 11, 2022) –
LinkLearners on the Way to Awakening (
November 27, 2022) –
LinkGuided Metta Meditation (
November 19, 2022) –
LinkThe Brahma Viharas: Loving Kindness (Metta) (
November 19, 2022) –
LinkOx-Herding Picture #9, Returning to the Origin, Back to the Source: Wise Attention (
October 30, 2022) –
LinkOx-Herding Picture #8, Forget Both Self and Ox: Seeing Clearly (
September 25, 2022) –
LinkOx-Herding Picture #7: Coming Home to True Self (
August 14, 2022) –
LinkDhamma Talk and Guided Sit on the Second Foundation (
July 23, 2022) –
LinkThe First & Second Foundations of Mindfulness: Body and Vedana (
July 20, 2022) –
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July 3, 2022) –
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June 19, 2022) –
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April 20, 2022) –
LinkResponding to Picture #3: Seeing the Ox (
April 3, 2022) –
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February 16, 2022) –
LinkOx-Herding Picture #1: The Journey Begins (
February 6, 2022) –
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January 30, 2022) –
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December 11, 2021) –
LinkThe Brahma Viharas: Practice Suggestions (
November 17, 2021) –
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November 17, 2021) –
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October 31, 2021) –
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October 20, 2021) –
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September 26, 2021) –
LinkDevotion to what? Ritual pointing to what? (
August 22, 2021) –
LinkDharma Practices That Support Relationship (
July 25, 2021) –
LinkEightfold Path: Ethics and Concentration (
May 19, 2021) –
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April 18, 2021) –
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March 28, 2021) –
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February 27, 2021) –
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February 27, 2021) –
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February 21, 2021) –
LinkBringing Wisdom to Our Practice with Wealth (
January 24, 2021) –
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January 20, 2021) –
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October 18, 2020) –
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September 20, 2020) –
LinkCraving: Review & Practices (
August 23, 2020) –
LinkBuddhist Essentials: The Four Noble Truths (Talk 1 of 2) (
July 15, 2020) –
LinkThe Heart/Mind in Buddhism (Week 3, Part 1) (
November 6, 2019) –
LinkThe Heart/Mind in Buddhism (Week 2, Part 1) (
October 30, 2019) –
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