Reflection and Practice This week, reflect on each of the ten paramis as a whole: Generosity, Ethics, Renunciation, Wisdom, Energy, Patience, Truthfulness, Resolve, Lovingkindness, Equanimity. How do they work together […]
Paramis Interconnected Read More »
This recording was edited and prepared for publication by volunteer Jim Matthews.
A Year with the Paramis Read More »
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
Equanimity and Brahma Viharas, Recap & Discussion Read More »
This recording was edited and prepared for publication by volunteer John Stott.
A Panel Discussion on Equanimity Read More »
Reflection and Practice Practice with this equanimity phrase, both in meditation and daily life: All beings are the owners of their karma. Their happiness or unhappiness depends upon their actions
Equanimity and Brahma Viharas Read More »
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
Equanimity: Strong Back, Soft Front Read More »
This recording was edited and prepared for publication by volunteer John Stott.
Wide Enough to Hold It All, No Matter What Read More »
This recording was edited and prepared for publication by volunteer Jim Matthews.
Connection and Metta as Pathways to Equanimity Read More »
These teachings were offered by Tuere Sala and Keri Pederson on Thursday, November 07, and by Tim Geil on Friday, November 08. Start times: 00:00 for Tuere Sala, 11:47 for
Post-Election Reflections Read More »
(Because of visual content, an audio-only file is not posted for this recording.)
Pilgrimage Thailand-Nepal Slideshow & Talk Read More »
Seattle Insight Meditation
4001 9th Avenue NE
Seattle, WA 98105
Phone: (206) 659-5546
Seattle Insight is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.
Seattle Insight relies on generosity (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity!
