Dispassion: The Grip Loosens (
October 11, 2026) –
LinkSeeing the Five Aggregates Clearly (
August 30, 2026) –
LinkOvercoming Barriers to Joy (
March 29, 2026) –
LinkThe Conditions for Cultivating Confidence in the Path (
February 15, 2026) –
LinkSome Personal Reflections on Transcendental Dependent Arising (
January 19, 2026) –
LinkHow Concentration Amplifies and Clarifies What’s Within Us (
December 28, 2025) –
LinkTuning Effort to Stabilize Our Meditation Practice (
October 19, 2025) –
LinkWhen Action Leads to Conflict, What is the Right Path? (
August 24, 2025) –
LinkThe Buddha’s Advice on Intentions: Letting Go, Kindness, and Gentleness (
June 8, 2025) –
LinkEpiphanies and the Third Noble Truth (
March 16, 2025) –
LinkDifferent Types of Suffering: The Kinds You Can End and the Kinds You Can’t (
January 19, 2025) –
LinkConnection and Metta as Pathways to Equanimity (
November 10, 2024) –
LinkMetta as an Antidote to the Delusion of Separateness (
October 27, 2024) –
LinkHow Setting Resolutions Can Break Us Through to Deeper Wisdom (
September 15, 2024) –
LinkRemoving Obstacles So We Can See the Truth Clearly (
August 18, 2024) –
LinkFinding the Right Balance of Energy (
June 9, 2024) –
LinkRemembrance Evening (
May 27, 2024) –
LinkWisdom: Where Knowledge Meets Life (
May 12, 2024) –
LinkCultivating the Conditions for Ethical Conduct (
March 31, 2024) –
LinkStories About Generosity and Sticking Points in Our Practice (
February 4, 2024) –
LinkUsing the Paramis as a Guide to Setting Intentions (
January 7, 2024) –
LinkQualities and Practices for Gaining More Wisdom Out of Life Experiences (
December 10, 2023) –
LinkDana Without the Self (
October 29, 2023) –
LinkDelusion, Ego, and Identity (
September 17, 2023) –
LinkReducing Hatred by Working with Feelings Before They Harden (
August 20, 2023) –
LinkPracticing Impermanence (
May 28, 2023) –
LinkWorking with Impermanence to Alleviate Dukkha (
April 30, 2023) –
LinkTaking Refuge in the Sangha: An Interactive Exploration (
March 19, 2023) –
LinkTaking Refuge in the Dhamma of Non-Grasping and Non-Aversion (
February 5, 2023) –
LinkHow Taking Refuge Helps Us Meet Our Challenges (
January 30, 2023) –
LinkTaking Refuge in the Buddha: The Buddha as a “Lighthouse” (
January 22, 2023) –
LinkThe Brahma Viharas and Heart Practices: Mudita (
November 16, 2022) –
LinkThe Brahma Viharas and Heart Practices: Karuna (
November 16, 2022) –
LinkOx-Herding Picture #10, Entering Market Place with Extended Hands: Bringing Transformation into Daily Life (
November 13, 2022) –
LinkThe Seven Factors of Awakening, Talk 2: Tranquility, Concentration, and Equanimity (
September 21, 2022) –
LinkIntroducing Ox-Herding Picture 8: Forget Both Self and Ox (
September 4, 2022) –
LinkCreative Responses Inspired by the Seventh Picture: The Ox Forgotten, the Self Remains (
August 28, 2022) –
LinkCreative Responses Inspired by the Third Picture, Seeing the Ox (
April 24, 2022) –
LinkOx-Herding Picture #1: Illusions and Confusions (
February 13, 2022) –
LinkPracticing with Ritual and Devotion (
August 29, 2021) –
LinkFrom Ritual in Childhood to Finding Meaning Today (
August 8, 2021) –
LinkFour Foundations of Mindfulness: Part 1 (
July 21, 2021) –
LinkThe Paramis: Part 1 (
June 16, 2021) –
LinkDeath and Dying: Embracing Impermanence by Releasing Our Narrow Identities (
May 9, 2021) –
LinkThe Dhamma and How to Shift Habits (
March 21, 2021) –
LinkHow Scarcity, Abundance, and Identity Affect our Views on Wealth (
January 17, 2021) –
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