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Lauren Wilson

Lauren Wilson took Rodney Smith’s Introduction to Meditation class in the spring of 2006 and has been attending SIMS Weekly Meditation and Dharma Talk Evenings ever since. Her regular practice includes vipassana meditation, qi gong, insight dialogue and volunteering for the sangha. For many years she taught in the public schools at a variety of levels and in a variety of capacities, including the teaching of reading and language arts and coaching teachers. Since her retirement, she has enjoyed studying French and spending more time in nature, in her garden and watching birds. Since high school, poetry has been an important part of her spiritual journey. This excerpt from a favorite poem by Robert Keyes expresses one of the many understandings that she has gratefully received from her dharma teachers:

 

Hokusai says look carefully.

 

He says pay attention, notice.

 

He says keep looking, stay curious.

 

Hokusai says there is no end to seeing…

 

If you would like to schedule a an individual practice meeting with Lauren, click here to send a request via e-mail. To learn more about practice meetings, please visit our Individual Practice Meeting page for more information.

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Weekly Thursday Guided Meditation

Online 4001 9th Ave NE, Seattle, WA

To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …

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Recurring

Weekly Thursday Guided Meditation

Online 4001 9th Ave NE, Seattle, WA

To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …

Weekly Thursday Guided Meditation Read More »

Buddhist Essentials – The Brahma Viharas

Online 4001 9th Ave NE, Seattle, WA

How do we cultivate energies that encourage our capacity for caring and compassion toward ourselves and others?  In this class we will explore developing in our daily lives the brahma viharas, also called the four immeasurables:  loving kindness, compassion, sympathetic joy and equanimity. Special Note: Until further notice, all events at SIMS are either paused …

Buddhist Essentials – The Brahma Viharas Read More »

Recurring

Weekly Thursday Guided Meditation

Online 4001 9th Ave NE, Seattle, WA

To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …

Weekly Thursday Guided Meditation Read More »

Recurring

Weekly Thursday Guided Meditation

Online 4001 9th Ave NE, Seattle, WA

To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …

Weekly Thursday Guided Meditation Read More »

Recurring

Weekly Thursday Guided Meditation

Online 4001 9th Ave NE, Seattle, WA

To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …

Weekly Thursday Guided Meditation Read More »

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