Every Monday evening at Seattle Insight starts with a silent or lightly guided 40 minute meditation, followed by a Dharma talk and discussion. It is recommended that those who attend have had introductory meditation instruction in mindfulness or Insight Meditation at Seattle Insight or elsewhere. Talks are offered as part of an ongoing series, but you are welcome to attend any time.
Registration & Donation
Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana is a term for generosity, or freely-offered giving. You can read more about dana here.
Please use your best efforts to offer the suggested donation or another heartfelt amount. All are welcome regardless of the ability to pay.
Dana for both Seattle Insight and the Teachers can be offered online or in-person.
Monday Night Teaching Schedule
| January – 1st Noble Truth | Jan 13 & 20 – Tim Geil, Jan 27 – Keri Pederson |
| February – 2nd Noble Truth | Feb 3 – Steve Wilhelm, 10 – Tim Geil, 17 – Sooz Appel, 24 – Keri Pederson |
| March – 3rd Noble Truth | Mar 3, 10, 17 – Tim Geil, 24 – Keri Pederson, 31 – Tuere Sala |
| April – 4th Noble Truth | Apr 7 – Tuere Sala, 14 – Lyndal Johnson, 21 & 28 – Keri Pederson |
| May – Right View | May 5 – Sooz Appel, 12 (Vesak Ceremony – Keri & Tim), 19 – Tim Geil, 26 (Memorial Service) |
| June – Right Intention | Jun 2 – Tim Geil, 9 – Tuere Sala, 16 – Keri Pederson, 23 – Tuere Sala, 30 – Tim Geil |
| July – Right Conduct | Jul 7 – Keri Pederson, 14 & 21 – Tuere Sala, 28 – Steve Wilhelm |
| August – Right Speech | Aug 4 & 11 – Tim Geil, 18 – Lyndal Johnson, 25 – Keri Pederson |
| September – Right Livelihood | Sep 1 – Steve Wilhelm, 8 – Tim Geil, 15 (Forgiveness Ceremony – Keri & Tim), 29 – Tim Geil |
| October – Right Effort | Oct 6 & 13 – Tuere Sala, 20 – Keri Pederson, 27 – Tim Geil |
| November – Right Mindfulness | Nov 3 & 10 – Tim Geil, 17 – Keri Pederson, 24 – Tim Geil |
| December – Right Concentration | Dec 8 – Sooz Appel/Lyndal Johnson, 15 – Keri Pederson, 22 & 29 – Tim Geil |
