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  • July 29, 2019

Investigation: Illusion of Self

Teachers:

Tim Geil, Guiding Teacher

Series:

Exploring the Qualities of Mind

Description

Practice and Reflection: Investigation

Pause: slow down impulse to act, connect with body sensations

Ask: What is present? What is driving? What is the most tender?

Sense: Feel in body what sensations, emotions and beliefs emerge

Surprise: Be willing to drop assumptions and to be surprised

 

Video

Link to view on Vimeo: https://vimeo.com/351318296

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