The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025)

Bringing Mindfulness Into Daily Life
Lyndal Johnson
Fourth Foundation of Mindfulness: Hindrances & Factors of Awakening
Lauren Wilson
Introduction to Wise Concentration
Lauren Wilson
Untangling the Tangle: Wise Concentration (Samma Samadhi)
Candace Robb
How Concentration Amplifies and Clarifies What's Within Us
Aravind Moorthy
Seattle Insight
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