Buddhist Essentials (2022)

Five Spiritual Faculties, Talk 1: How the five faculties function and balance
Susan Alotrico
Five Spiritual Faculties, Talk 2: Bringing the five faculties into daily life
Sooz Appel
The First & Second Foundations of Mindfulness: Body and Vedana
Lauren Wilson
The Third & Fourth Foundations of Mindfulness: Mental Formations and Dhammas
Lyndal Johnson
The Three Poisons
Jerry Harter
The Five Hindrances
Lyndal Johnson
The Seven Factors of Awakening, Talk 1: Mindfulness, Investigation, Energy, and Joy
Sooz Appel
The Seven Factors of Awakening, Talk 2: Tranquility, Concentration, and Equanimity
Aravind Moorthy
The Five Aggregates of Clinging, Talk 1
Sooz Appel
The Five Aggregates of Clinging, Talk 2
Lyndal Johnson
Seattle Insight

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