See this teacher’s profile page for more information.

Talks

• Learning From the Buddha’s Choices Before Awakening 2024-12-05
• Finding Equanimity Within the Polarization of These Times 2024-11-21
• Pilgrimage Thailand-Nepal Slideshow & Talk 2024-11-07
• How the King’s Bull Elephant Sutta Encourages Us on the Path 2024-10-03
• Utilizing Not-Self and the Four Immeasurables to Navigate Divisive Times With More Inner Peace 2024-09-14
• How the Truth of Dhamma is Reflected in NDEs (Near-Death Experiences) 2024-09-05
• Bringing the Word “Buddho” Into Daily Practice 2024-08-01
• Cultivating Lovingkindness and Compassion Toward Even the Most Difficult 2024-07-18
• Navigating Death and the Question of Rebirth 2024-06-20
• Three Steps to Awakening 2024-06-06
• How to Cherish Yourself When There is No Self 2024-05-16
• Finding Wisdom in Mundane Moments 2024-05-13
• The Freedom of Renunciation 2024-04-15
• How to Bring Mindfulness to Thinking 2024-03-21
• Unpacking the Four Foundations of Mindfulness 2024-03-07
• One Perfect Night: Bringing Your Practice to the Present 2024-02-01
• Energizing Our Path and Practice in 2024 2024-01-04
• How the Life of Moggallana, One of the Buddha’s Two Chief Disciples, Informs Our Own Journeys 2023-12-21
• Benefiting from the Parallel Teachings of Buddha and Jesus 2023-12-07
• How Ethics Open the Dharma Door 2023-12-04
• Bringing Love to All, In a Tortured World 2023-10-19
• Connecting the Three Pillars and the Three Characteristics 2023-10-08
• Changing the Mind Through Lojong Practice 2023-09-21
• Bahiya Sutta: When You See, Just See 2023-09-07
• Bringing Insight to the Poison of Hatred and Turning Toward Love 2023-08-07
• Four Foundations: Fourth Foundation 2023-08-03
• Four Foundations: Mind Qualities 2023-07-20
• Four Foundations: Vedanas (Pleasant, Unpleasant, Neutral) 2023-07-06
• Four Foundations: Body 2023-06-02
• Four Foundations: Prelude 2023-05-19
• Renunciation and Awakening 2023-04-20
• Renunciation and Daily Life 2023-04-06
• Seven Factors of Awakening 2: Joy, Calm, Concentration, Equanimity 2023-03-02
• The Dharma that the Buddha Taught 2023-02-27
• Seven Factors of Awakening 1: Mindfulness, Investigation, Energy 2023-02-16
• Keeping Practice Alive in 2023 2023-01-19
• Fresh Starts and Five Hindrances 2023-01-05
• Guided Upekkha Meditation 2022-11-19
• The Brahma Viharas: Equanimity (Upekkha) 2022-11-19
• Cultivating Wholesome Mind States 2022-11-17
• Reducing Unwholesome Mind States 2022-11-03
• Learnings from a Monastery 2022-10-06
• Dharma, Monastics, and Happiness 2022-09-15
• Four Thoughts that Turn the Mind 2022-09-01
• Third and Fourth Noble Truths 2022-08-04
• Dhamma Talk and Guided Sit on the Fourth Foundation: Finding Freedom in the Fourth Foundation 2022-07-23
• First and Second Noble Truths 2022-07-21
• Finding Depth in the Three Jewels 2022-06-16
• Untangling the Proliferation of Mind Called Papanca 2022-05-19
• The Essential Importance of Purifying the Mind 2022-05-05
• No Enemies 2022-04-21
• Awakening Despite Baggage 2022-04-07
• Life of the Buddha Through Images 2022-03-17
• The Fourth Noble Truth 2022-03-16
• The Third Noble Truth 2022-03-16
• The Life of the Buddha, in Pictures 2022-02-16
• Dharma path sometimes hard in the beginning, but easy in the end 2022-02-12
• Buddha’s First Sermon 2022-02-03
• Keeping Practice Alive in the Coming Year 2022-01-06
• The Buddha’s Encounters with Mara 2021-12-16
• Consciousness 2021-11-13
• Vedanas 2021-11-13
• Nibanna Metaphors 2021-09-02
• Mindfulness of the Hindrances 2021-08-05
• Four Foundations of Mindfulness: Dhammas 2021-07-31
• Finding Happiness Through Impermanence and Not-Self 2021-04-24
• Freedom from Suffering in the Third and Fourth Noble Truths 2021-04-21
• Addiction and the Second Noble Truth 2021-04-05
• Exploring the Three Characteristics 2021-03-17
• Guided Meditation on Karuna 2021-02-27
• Karuna 2021-02-27
• Moving from Difficulty to Freedom on the Mindfulness Path 2021-02-20
• Deep-Keel Equanimity 2021-01-23
• The Brahma Viharas: Sympathetic Joy and Equanimity 2021-01-20
• The Three Poisons 2020-11-18
• The Heart/Mind in Buddhism (Week 4, Part 1) 2019-11-13
• The Buddhas Very First Teachings 2019-09-02
• Dharma tales from Asia, and our potential to awaken 2017-05-23

Series

• Cultivating the Brahma Viharas at a Time of Strife and Division 2024-09-14
• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09
• Teaching the Threes (Monday evenings, 2023) 2023-01-14
• Teaching the Threes (Sunday mornings, 2023) 2023-01-14
• Buddhist Essentials: The Brahma Viharas 2022-11-19
• Buddhist Essentials: The Four Foundations of Mindfulness 2022-07-28
• Buddhist Essentials (2022) 2022-02-16
• Introductory Meditation Class & Day of Mindfulness (2022 Jan.–Feb.) 2022-01-06
• The Five Aggregates 2021-11-13
• Buddhist Essentials: Four Foundations of Mindfulness 2021-08-04
• Finding Freedom in Impermanence and Not-Self 2021-04-24
• Buddhist Essentials (2021) 2021-03-17
• Buddhist Essentials: The Four Brahma Viharas 2021-02-27
• Day of Mindfulness (2021 Feb.) 2021-02-20
• Eastside Insight Meditation Group 2021-01-23
• Dhamma in Daily Life (Monday evenings, 2021) 2021-01-11
• Buddhist Essentials (2020) 2020-07-15
• The Heart/Mind in Buddhism 2019-10-23
• The Paramis: Energy/Strength and Patience 2017-05-02