This daylong retreat accompanies the class series, Buddhist Essentials (2020).
Series Teachers: Lauren Wilson, Lyndal Johnson, Sooz Appel, Steve Wilhelm
Talks in this Series
- Metta 2021-02-27 Lauren Wilson
- Guided Meditation on Metta 2021-02-27 Lauren Wilson
- Karuna 2021-02-27 Steve Wilhelm
- Guided Meditation on Karuna 2021-02-27 Steve Wilhelm
- Mudita 2021-02-27 Sooz Appel
- Guided Meditation on Mudita 2021-02-27 Sooz Appel
- Upekkha 2021-02-27 Lyndal Johnson
- Guided Meditation on Upekkha 2021-02-27 Lyndal Johnson
- Summary Talk on the Brahmaviharas 2021-02-27 Lyndal Johnson