Recognizing the Habits of Aversion, Greed and Delusion: A Joyful Path

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Description

Being lost in unskillful habits of mind is clearly suffering, for ourselves and others. Is it possible to bring a sense of interest, joy and even playfulness to seeing and learning about these habits of mind?

Video

Link to view on Vimeo: https://vimeo.com/265474744

Seattle Insight
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