Ellen McCown has been practicing Insight Meditation since 1985, including completing several intensive long retreats and serving on the staff of the Insight Meditation Society. Ellen is a founding board member of Seattle Insightand actively participates in sangha life. She works part-time, with different hats, as researcher and chaplain at the University of Washington.
Once we are back in person, if you would like to schedule a an individual practice meeting with Ellen, please contact her on Monday night. To learn more about practice meetings, please visit our Individual Practice Meeting page for more information.
