Teacher Led
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Engagement without Entanglement: Facing the Election with the Wisdom of the Dharma (In-Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for Engagement without Entanglement: Facing the Election with the Wisdom of the Dharma with Narayan Helen Liebenson at University Friends Meeting House, on Thursday evening, September 5th, […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Cultivating the Brahma Viharas at a Time of Strife and Division (In-Person and Online)
Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription We invite you to join assistant teachers Sooz Appel and Steve Wilhelm on Saturday, Sept 14th, from 9:00 am to 4:30 pm PDT for a Day of Mindfulness: Cultivating […]
Forgiveness Ceremony
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesIt may seem like a conundrum to hold a forgiveness ceremony amid everything going on in the world right now, but right now is where forgiveness belongs. Spiritual forgiveness is […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness […]
Sati Bhavana and Kindfulness Practice for Health and Wellness with Dr. Bhante Saranapala (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSati Bhavana and Kindfulness Practice for Health and Wellness Join us for an evening dharma talk and practice on Tuesday, October 29th from 7:00 to 9:00 PM PDT with Dr. […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Weekend Retreat with Tuere Sala (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner […]
Ending Suffering Through the 4 Noble Truths and Noble 8 Fold Path (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold […]