
Saturday & Sunday Retreat
Dates: April 5-6, 2025
9:00 AM – 4:30 PM PT
Friday Evening Program
April 4 7:00 PM – 9 PM PT
The Importance of Maintaining Inner Stability in External Uncertainty
Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of Seattle Insight. There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration will be required for the weekend retreat. The Zoom link to the weekend retreat will be emailed to registered participants prior to the event. We look forward to seeing you.
Description
When external conditions begin to fluctuate and spin at a fast pace, we need to know how to ground and stabilize ourselves internally. This is what the four foundations of mindfulness are pointing towards. Knowing how to establish mindfulness is an empowerment. It creates agency in oneself and allows us to move through challenging situations with strength and integrity.
Questions
For questions about the retreat, please contact registrar@seattleinsight.org.
Registration & Donation
This weekend retreat includes a Friday night program and and weekend non-residential retreat. No registration is required to attend the Friday night program.
Registration for the weekend retreat is required. All ticket holders for the weekend non-residential retreat receive the Zoom link via email the day before the event. If you need to cancel your registration, please email registrar@seattleinsight.org prior to the beginning of the event.
To the best of your ability, please select the in-person option only if you intend to come in person. This helps ensure physical space for all, at well-attended events. All ticket holders receive the Zoom link via email the day before the event.
Your registration donation covers the cost of organizing the event only and does not go to the teacher. At the event, you will have the opportunity to offer dana (freely-offered giving) directly to the teacher. Or, you can donate to the teacher online via PayPal.
Donations to Seattle Insight Meditation can be made here. Thank you for your generosity.