retreat or daylong
Weekend Retreat with Tuere Sala (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner […]
Weekend Retreat with Tuere Sala (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner […]
Retreat at Samish Island with Bellingham Insight
Samish Island Retreat Center 11292 Blue Heron Rd., Bow, WA, United StatesMeditation Retreat with Tuere Sala, a 6-night, 7-day retreat at Samish Island, Washington April 19-25 Cost (Room and Board): $590.00 (U.S. Funds) Registration Please register online at www.bellinghaminsight.org or using Registration Form. You MUST complete your registration, including payment, by April 4. We cannot accept registrations after that date. Retreat Description This residential retreat is […]
Cultivating Unconditional Friendliness: An Insight Dialogue Retreat on Metta in English and Spanish (In Person)
Seattle Insight Meditation (University Friends) 4001 9th Ave. NE, Seattle, WA, United StatesDescription Join us for a nourishing day-long retreat dedicated to deepening Metta, or lovingkindness, through the relational meditation practice of Insight Dialogue. This retreat is in-person only and will be led by Anna-Brown Griswold and a guest. Registration is required for this daylong. In this retreat, we'll explore Metta not only as a heart quality to […]
Day of Mindfulness (In Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
Friday Evening Program with Bhante Pañña (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesFriday Evening Program June 27 7:00 - 9:00 PM PT Saturday & Sunday Retreat June 28-29 9:00 AM - 4:30 PM PT Register here for the Saturday-Sunday weekend retreat Description: […]
Weekend Retreat with Bhante Pañña (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to […]
Weekend Retreat with Bhante Pañña (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to the weekend retreat will be emailed to registered participants prior to the event. Please join us for an in person and online non-residential weekend retreat […]
Upping Your Game: The Reciprocal Feedback Loop of Monastic-Lay Encouragement (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a mini-retreat with Clear Mountain and Seattle Insight with Ajahn Nisabho, Ajahn Kovilo and Tuere Sala. The teachers will offer Dhamma talks, meditation and dialogue. Teacher […]
Ending Suffering Through the 4 Noble Truths and Noble 8 Fold Path (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold […]