retreat or daylong
A Day of Kindness: Practicing the Brahamaviharas (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leaders Sooz Appel, Jerry Harter, Lyndal Johnson, and Lauren Wilson at University Friends Meeting House (UFM) on Saturday, June 8, from 9 am to 4:30 pm PDT for a Day of Kindness: Practicing the Brahamaviharas. As we explore the paramis this year at SIMS, more and more […]
Cultivating the Brahma Viharas at a Time of Strife and Division (In-Person and Online)
Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription We invite you to join assistant teachers Sooz Appel and Steve Wilhelm on Saturday, Sept 14th, from 9:00 am to 4:30 pm PDT for a Day of Mindfulness: Cultivating […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness […]
Day of Mindfulness (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition on Saturday, October 26, from 9 am to 4:30 pm PDT. This event, to which all interested meditation practitioners are welcome, will be meet in […]
Discovering True Equanimity together: An Insight Dialogue Daylong (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong Insight Dialogue retreat dedicated to cultivating equanimity, a quality that allows us to remain balanced, grounded and open-hearted amidst life’s inevitable ups and downs– […]
Being Resourced for the Times Ahead: Consciously Setting Intentions for the New Year with Caverly Morgan (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong retreat to awaken to the heart of who you are, January 11, 9:00 AM – 4:30 PM. This retreat will be in person and […]
In Spite of it All, Finding Joy in 2025 (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong retreat with assistant teachers Lyndal Johnson and Steve Wilhelm, January 25th, 9:00 AM – 4:30 PM. This retreat will be in person and online. […]
Cultivating Understanding and Balance Amid the 8 Worldly Conditions
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesThis daylong will be led by Shawn Holmes and Marilyn Littlejohn. Marilyn and Shawn are graduates of Phillip Moffitt’s Skillful Change training. “Eight worldly conditions spin after the world, and the […]
Vulnerability and Surrender with Rodney Smith (Online)
ZoomDescription Join us for a weekend retreat with Seattle Insight's founding teacher Rodney Smith. This retreat will be online only. Dates: February 15 - 16, 2025 The spiritual path is […]
Vulnerability and Surrender with Rodney Smith (Online)
ZoomDescription Join us for a weekend retreat with SIMS founding teacher Rodney Smith. This retreat will be online only. Dates: February 15 - 16, 2025 The spiritual path is the […]