Monday Morning Metta (MMM)
Online Only Event ZoomMany folks start their week with Monday, so we'll start it off with kindness, care, love, and goodwill. A rotating cast of leaders (Temira, Judith, Adam, and perhaps others) will […]
10 events found.
Events
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Weekly Monday Meditation & Dharma (In Person & Online)
Seattle Insight Meditation Center & Zoom 4001 9th Ave NE, Seattle, WA, United StatesEvery Monday evening at Seattle Insight starts with a silent or lightly guided 40 minute meditation, followed by a Dharma talk and discussion. It is recommended that those who attend […]
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Weekly Tuesday Guided Meditation
Online Only Event ZoomThese drop-in sits are offered by Tim Geil and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome […]
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Living With, Not Against: Mindfulness for Persistent Conditions
Seattle Insight Meditation Center & Zoom 4001 9th Ave NE, Seattle, WA, United StatesMany of us live with conditions that persist—chronic pain, illness, disability, neurodivergence, aging bodies. The Buddha taught the Four Foundations of Mindfulness as the direct path to freedom, inviting us […]
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Eastside Insight Meditation Group (In Person & Online)
Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesEastside Insight sits begin with a 40 minute meditation, followed by a check-in, Dharma talk and discussion. We meditate together and explore the teachings of the Buddha, based on the […]
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Stillpoint Sit
Seattle Insight Meditation Center 4001 9th Ave. NE, Seattle, WA, United StatesJoin us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn […]
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Weekly Thursday Guided Meditation
Online Only Event ZoomThese drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. […]
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Thursday Night Sangha (Online)
Online Only Event ZoomThe Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area and beyond. Previous vipassana practice and/or previous attendance at […]
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Family Friendly Sit
Seattle Insight Meditation Center 4001 9th Ave. NE, Seattle, WA, United StatesThis monthly group welcomes families of all ages to join. Keri Pederson and rotating facilitators will lead a guided meditation followed by open discussion time for parents, while a second […]
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Weekly Sunday Morning Sit & Dharma Talk (Online)
Online Only Event ZoomSunday morning online sits at Seattle Insight starts with a lightly guided 40 minute meditation, followed by a Dharma talk and discussion. See the Sunday Sit Resources page here! Registration […]
