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Saturday
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1 event,
These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […] |
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1 event,
These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […] |
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1 event,
Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn will offer a 10 minute dharmette (short reflection), followed by 30 minutes of sitting meditation, and an open space for any practice questions or responses. […] |
1 event,
These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […] |
0 events,
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1 event,
Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn will offer a 10 minute dharmette (short reflection), followed by 30 minutes of sitting meditation, and an open space for any practice questions or responses. […] |
1 event,
These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […] |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn will offer a 10 minute dharmette (short reflection), followed by 30 minutes of sitting meditation, and an open space for any practice questions or responses. […] |
1 event,
These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […] |
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