Rachel Hammerman (they/them) is an Insight Dialogue teacher and offers classes and retreats at the Barre Center for Buddhist Studies, Insight Dialogue Community, New York Insight Meditation Center, the Nalanda Institute for Contemplative Science and Tibet House US. After spending a year in silent retreat practice over the past four years, Rachel is happy to be a new resident of Seattle. As a Spirit Rock Community Dharma Leaders trainee and dharma coach, Rachel helps people live, work, and speak with ease.
