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The Tao and the Dharma: Ancient Exercises for Modern Times

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Teacher: Franz Moeckl
Date: 2009-04-19
Venue: Seattle Insight Meditation Center


In Qigong we experience our body as a lively pulsating field of energy through slow, gentle movements in harmony with the breath. In Vipassana we see our thoughts and emotions as simple energetic structures. Sensing body/mind as a unified field of energy, we enjoy a deeper connection with all of life.

The closing talk given at a Qigong workshop.


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